Whey-Up Smoothie

Frutta Bowls

24.21

% from protein

47.37

% from carbs

47.37

% from fat

Whey-Up Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Whey-Up Smoothie?

A typical serving 16 oz of Whey-Up Smoothie contains approximately 380 calories.

You can check the exact calorie content by logging Whey-Up Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey-Up Smoothie have?

The amount of fat in Whey-Up Smoothie depends on the ingredients and preparation method. On average, one serving 16 oz of Whey-Up Smoothie contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey-Up Smoothie have?

The protein content in Whey-Up Smoothie depends on the ingredients exists in it. On average, 16 oz of Whey-Up Smoothie contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Whey-Up Smoothie, Download Nutribit app for healthier you!

How much sugar does a Whey-Up Smoothie have?

On average, 16 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey-Up Smoothie.

How Much carbohydrates (carbs) is in Whey-Up Smoothie?

The amount of carbohydrates (carbs) in Whey-Up Smoothie depends on its serving size and preparation. On average, 16 oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey-Up Smoothie.

How Much Fiber is in Whey-Up Smoothie?

Whey-Up Smoothie contains approximately 0 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey-Up Smoothie for healthier you!

What vitamins and minerals are in a Whey-Up Smoothie?

Whey-Up Smoothie does not contain any mineral or vitamin.

General

Does Whey-Up Smoothie contain caffeine?

Whey-Up Smoothie does not contain any caffeine.

Does Whey-Up Smoothie contain alcohol?

Whey-Up Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey-Up Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey-Up Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey-Up Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey-Up Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey-Up Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey-Up Smoothie for free?

Yes absolutely, Since Whey-Up Smoothie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey-Up Smoothie with water tracking feature?

Whey-Up Smoothie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whey-Up Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey-Up Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey-Up Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey-Up Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey-Up Smoothie

Total Carbohydrates in Whey-Up Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whey-Up Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whey-Up Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whey-Up Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whey-Up Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whey-Up Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whey-Up Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whey-Up Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whey-Up Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Whey-Up Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whey-Up Smoothie enhances brain function and helps improve memory and focus.

Glucose from Whey-Up Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whey-Up Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whey-Up Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whey-Up Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Whey-Up Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whey-Up Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whey-Up Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whey-Up Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whey-Up Smoothie, help regulate blood pressure and reduce hypertension risk.

Protein in Whey-Up Smoothie supports building and repairing tissues.

Builds and repairs tissues in Whey-Up Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey-Up Smoothie supports immune function.

Supports immune function in Whey-Up Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey-Up Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey-Up Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey-Up Smoothie provides energy.

Provides energy in Whey-Up Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey-Up Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Whey-Up Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey-Up Smoothie helps in weight management.

Helps in weight management in Whey-Up Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey-Up Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey-Up Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey-Up Smoothie supports bone health.

Supports bone health in Whey-Up Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whey-Up Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Whey-Up Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Whey-Up Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Whey-Up Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 16 oz Whey-Up Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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