Smoothie Bowls, Strawberry & Peach

Tattooed Chef

4.86

% from protein

92.4

% from carbs

92.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 5 mg
0.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 19 g
38%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 30 mg
Iron 0.9 mg
Sugars, added 0 g

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Smoothie Bowls, Strawberry & Peach Nutrients FAQs

Nutrients

What is the calorie content of Smoothie Bowls, Strawberry & Peach?

A typical serving 1 bowl with topping (227 grams) of Smoothie Bowls, Strawberry & Peach contains approximately 100 calories.

You can check the exact calorie content by logging Smoothie Bowls, Strawberry & Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Bowls, Strawberry & Peach have?

The amount of fat in Smoothie Bowls, Strawberry & Peach depends on the ingredients and preparation method. On average, one serving 1 bowl with topping (227 grams) of Smoothie Bowls, Strawberry & Peach contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Bowls, Strawberry & Peach have?

The protein content in Smoothie Bowls, Strawberry & Peach depends on the ingredients exists in it. On average, 1 bowl with topping (227 grams) of Smoothie Bowls, Strawberry & Peach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie Bowls, Strawberry & Peach, Download Nutribit app for healthier you!

How much sugar does a Smoothie Bowls, Strawberry & Peach have?

On average, 1 bowl with topping (227 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowls, Strawberry & Peach.

How Much carbohydrates (carbs) is in Smoothie Bowls, Strawberry & Peach?

The amount of carbohydrates (carbs) in Smoothie Bowls, Strawberry & Peach depends on its serving size and preparation. On average, 1 bowl with topping (227 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie Bowls, Strawberry & Peach.

How Much Fiber is in Smoothie Bowls, Strawberry & Peach?

Smoothie Bowls, Strawberry & Peach contains approximately 6 grams of fiber in 1 bowl with topping (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowls, Strawberry & Peach for healthier you!

What vitamins and minerals are in a Smoothie Bowls, Strawberry & Peach?

Vitamins in Smoothie Bowls, Strawberry & Peach:

  • Vitamin D:Smoothie Bowls, Strawberry & Peach has 4 IU of Vitamin D.

Smoothie Bowls, Strawberry & Peach contains following minerals:

  • Smoothie Bowls, Strawberry & Peach has 30mg of Calcium.
  • Smoothie Bowls, Strawberry & Peach has 5mg of Sodium, Na.
  • Smoothie Bowls, Strawberry & Peach has 400mg of Potassium, K.
  • Smoothie Bowls, Strawberry & Peach has 0.9mg of Iron.

General

Does Smoothie Bowls, Strawberry & Peach contain caffeine?

Smoothie Bowls, Strawberry & Peach does not contain any caffeine.

Does Smoothie Bowls, Strawberry & Peach contain alcohol?

Smoothie Bowls, Strawberry & Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Bowls, Strawberry & Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowls, Strawberry & Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Bowls, Strawberry & Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Bowls, Strawberry & Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowls, Strawberry & Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Bowls, Strawberry & Peach for free?

Yes! Since Smoothie Bowls, Strawberry & Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Bowls, Strawberry & Peach with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Bowls, Strawberry & Peach and adds it to your daily hydration log. Simply log Smoothie Bowls, Strawberry & Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Bowls, Strawberry & Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowls, Strawberry & Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Bowls, Strawberry & Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Bowls, Strawberry & Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie Bowls, Strawberry & Peach

Fiber in Smoothie Bowls, Strawberry & Peach supports digestion.

Fiber in Smoothie Bowls, Strawberry & Peach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothie Bowls, Strawberry & Peach supports heart health.

Soluble fiber in Smoothie Bowls, Strawberry & Peach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothie Bowls, Strawberry & Peach aids in weight management.

Fiber-rich foods in Smoothie Bowls, Strawberry & Peach increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothie Bowls, Strawberry & Peach regulates blood sugar.

Fiber in Smoothie Bowls, Strawberry & Peach helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothie Bowls, Strawberry & Peach promotes gut health.

Fiber in Smoothie Bowls, Strawberry & Peach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothie Bowls, Strawberry & Peach lowers the risk of colon cancer.

A high-fiber diet from Smoothie Bowls, Strawberry & Peach is linked to a reduced risk of colon cancer.

Fiber in Smoothie Bowls, Strawberry & Peach improves skin health.

Fiber in Smoothie Bowls, Strawberry & Peach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothie Bowls, Strawberry & Peach helps lower blood pressure.

Adequate fiber in Smoothie Bowls, Strawberry & Peach may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothie Bowls, Strawberry & Peach boosts immune function.

Fiber in Smoothie Bowls, Strawberry & Peach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothie Bowls, Strawberry & Peach reduces the risk of type 2 diabetes.

Fiber in Smoothie Bowls, Strawberry & Peach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl with topping Smoothie Bowls, Strawberry & Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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