Egg Cups with Ham, Cheese & Mango Habanero Salsa
CC's Low Carb Kitchen
55.81
% from protein5.32
% from carbs5.32
% from fatNutrition Facts
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Egg Cups with Ham, Cheese & Mango Habanero Salsa Nutrients FAQs
Nutrients
- Egg Cups with Ham, Cheese & Mango Habanero Salsa has 104mg of Calcium.
- Egg Cups with Ham, Cheese & Mango Habanero Salsa has 430mg of Sodium, Na.
- Egg Cups with Ham, Cheese & Mango Habanero Salsa has 2.7mg of Iron.
What is the calorie content of Egg Cups with Ham, Cheese & Mango Habanero Salsa?
A typical serving 1 Container of Egg Cups with Ham, Cheese & Mango Habanero Salsa contains approximately 300 calories.
You can check the exact calorie content by logging Egg Cups with Ham, Cheese & Mango Habanero Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Cups with Ham, Cheese & Mango Habanero Salsa have?
The amount of fat in Egg Cups with Ham, Cheese & Mango Habanero Salsa depends on the ingredients and preparation method. On average, one serving 1 Container of Egg Cups with Ham, Cheese & Mango Habanero Salsa contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Cups with Ham, Cheese & Mango Habanero Salsa have?
The protein content in Egg Cups with Ham, Cheese & Mango Habanero Salsa depends on the ingredients exists in it. On average, 1 Container of Egg Cups with Ham, Cheese & Mango Habanero Salsa contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Cups with Ham, Cheese & Mango Habanero Salsa, Download Nutribit app for healthier you!
How much sugar does a Egg Cups with Ham, Cheese & Mango Habanero Salsa have?
On average, 1 Container contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Cups with Ham, Cheese & Mango Habanero Salsa.
How Much carbohydrates (carbs) is in Egg Cups with Ham, Cheese & Mango Habanero Salsa?
The amount of carbohydrates (carbs) in Egg Cups with Ham, Cheese & Mango Habanero Salsa depends on its serving size and preparation. On average, 1 Container contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Cups with Ham, Cheese & Mango Habanero Salsa.
How Much Fiber is in Egg Cups with Ham, Cheese & Mango Habanero Salsa?
Egg Cups with Ham, Cheese & Mango Habanero Salsa contains approximately 1 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Cups with Ham, Cheese & Mango Habanero Salsa for healthier you!
What vitamins and minerals are in a Egg Cups with Ham, Cheese & Mango Habanero Salsa?
Egg Cups with Ham, Cheese & Mango Habanero Salsa contains following minerals:
General
Does Egg Cups with Ham, Cheese & Mango Habanero Salsa contain caffeine?
Egg Cups with Ham, Cheese & Mango Habanero Salsa does not contain any caffeine.
Does Egg Cups with Ham, Cheese & Mango Habanero Salsa contain alcohol?
Egg Cups with Ham, Cheese & Mango Habanero Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Cups with Ham, Cheese & Mango Habanero Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Cups with Ham, Cheese & Mango Habanero Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Cups with Ham, Cheese & Mango Habanero Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Cups with Ham, Cheese & Mango Habanero Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Cups with Ham, Cheese & Mango Habanero Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Cups with Ham, Cheese & Mango Habanero Salsa for free?
Yes! Since Egg Cups with Ham, Cheese & Mango Habanero Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Cups with Ham, Cheese & Mango Habanero Salsa with water tracking feature?
Nutribit automatically calculates the water content of Egg Cups with Ham, Cheese & Mango Habanero Salsa and adds it to your daily hydration log. Simply log Egg Cups with Ham, Cheese & Mango Habanero Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Cups with Ham, Cheese & Mango Habanero Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Cups with Ham, Cheese & Mango Habanero Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Cups with Ham, Cheese & Mango Habanero Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Cups with Ham, Cheese & Mango Habanero Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Cups with Ham, Cheese & Mango Habanero Salsa
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports building and repairing tissues.
Builds and repairs tissues in Egg Cups with Ham, Cheese & Mango Habanero Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports immune function.
Supports immune function in Egg Cups with Ham, Cheese & Mango Habanero Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Cups with Ham, Cheese & Mango Habanero Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa provides energy.
Provides energy in Egg Cups with Ham, Cheese & Mango Habanero Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports muscle growth and strength.
Supports muscle growth and strength in Egg Cups with Ham, Cheese & Mango Habanero Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps in weight management.
Helps in weight management in Egg Cups with Ham, Cheese & Mango Habanero Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Cups with Ham, Cheese & Mango Habanero Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports bone health.
Supports bone health in Egg Cups with Ham, Cheese & Mango Habanero Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Cups with Ham, Cheese & Mango Habanero Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Egg Cups with Ham, Cheese & Mango Habanero Salsa regulates blood sugar levels.
Regulates blood sugar levels in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports fluid balance.
Maintains Fluid Balance in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports nerve function.
Supports Nerve Function in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps regulate blood pressure.
Regulates Blood Pressure in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports muscle function.
Aids Muscle Function in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa aids nutrient absorption.
Improves Nutrient Absorption in Egg Cups with Ham, Cheese & Mango Habanero Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps balance pH levels.
Balances pH Levels in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Cups with Ham, Cheese & Mango Habanero Salsa supports bone health.
Supports Bone Health in Egg Cups with Ham, Cheese & Mango Habanero Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Container Egg Cups with Ham, Cheese & Mango Habanero Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.