Ratatouille with Grilled Chicken

CC's Low Carb Kitchen

Total Energy

190

kcal

26.6

% from carbs

57.29

% from protein

16.11

% from fats

In 1 Container

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

400mg

17.4%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ratatouille with Grilled Chicken

A typical serving 1 Container of Ratatouille with Grilled Chicken (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ratatouille with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Ratatouille with Grilled Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ratatouille with Grilled Chicken depends on the ingredients exists in it. On average, 1 Container of Ratatouille with Grilled Chicken (about null grams) contains approximately 28 grams of protein.

On average, 1 Container (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 13 grams of carbohydrates.

Ratatouille with Grilled Chicken contains approximately 6 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Container Ratatouille with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.