Low Sodium Fire Chicken & Mashed Fauxtatoes

CC's Low Carb Kitchen

Total Energy

190

kcal

18.95

% from carbs

52.63

% from protein

28.42

% from fats

In 1 Container

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

80mg

26.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Sodium Fire Chicken & Mashed Fauxtatoes

A typical serving 1 Container of Low Sodium Fire Chicken & Mashed Fauxtatoes (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Sodium Fire Chicken & Mashed Fauxtatoes depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Low Sodium Fire Chicken & Mashed Fauxtatoes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Sodium Fire Chicken & Mashed Fauxtatoes depends on the ingredients exists in it. On average, 1 Container of Low Sodium Fire Chicken & Mashed Fauxtatoes (about null grams) contains approximately 25 grams of protein.

On average, 1 Container (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 9 grams of carbohydrates.

Low Sodium Fire Chicken & Mashed Fauxtatoes contains approximately 3 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Container Low Sodium Fire Chicken & Mashed Fauxtatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.