7680. Ellen Scripps (La Jolla Exclusive)

Ike's Love & Sandwiches

Total Energy

1300

kcal

37.04

% from carbs

10.19

% from protein

52.78

% from fats

In 1 Sandwich

% daily value

Total Fat

76g

116.9%

Saturated

15g

75%

Cholesterol

50mg

16.7%

Sodium, Na

2180mg

94.8%

Total Carbohydrates

120g

43.6%

Fiber

7g

25%

Sugars

27g

54%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7680. Ellen Scripps (La Jolla Exclusive)

A typical serving 1 Sandwich of 7680. Ellen Scripps (La Jolla Exclusive) (null grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7680. Ellen Scripps (La Jolla Exclusive) depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 7680. Ellen Scripps (La Jolla Exclusive) contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7680. Ellen Scripps (La Jolla Exclusive) depends on the ingredients exists in it. On average, 1 Sandwich of 7680. Ellen Scripps (La Jolla Exclusive) (about null grams) contains approximately 33 grams of protein.

On average, 1 Sandwich (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 120 grams of carbohydrates.

7680. Ellen Scripps (La Jolla Exclusive) contains approximately 7 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 Sandwich 7680. Ellen Scripps (La Jolla Exclusive)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.