786. Penelope Spheeris (Westminster Exclusive)

Ike's Love & Sandwiches

Total Energy

1450

kcal

43.43

% from carbs

10.51

% from protein

46.06

% from fats

In 1 Sandwich

% daily value

Total Fat

74g

113.8%

Saturated

15g

75%

Cholesterol

30mg

10%

Sodium, Na

2720mg

118.3%

Total Carbohydrates

157g

57.1%

Fiber

10g

35.7%

Sugars

39g

78%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 786. Penelope Spheeris (Westminster Exclusive)

A typical serving 1 Sandwich of 786. Penelope Spheeris (Westminster Exclusive) (null grams) contains approximately 1450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 786. Penelope Spheeris (Westminster Exclusive) depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 786. Penelope Spheeris (Westminster Exclusive) contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 786. Penelope Spheeris (Westminster Exclusive) depends on the ingredients exists in it. On average, 1 Sandwich of 786. Penelope Spheeris (Westminster Exclusive) (about null grams) contains approximately 38 grams of protein.

On average, 1 Sandwich (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 157 grams of carbohydrates.

786. Penelope Spheeris (Westminster Exclusive) contains approximately 10 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cheddar, Special Edition

Westminster

115 kcal

Cheese, Rustic Red

Westminster

110 kcal

Farmer's Reserve Cheese, 2 Year Aged Cheddar

Westminster

117 kcal

Farmhouse, English Cheddar Chees

Westminster

110 kcal

How to burn 1450 calories?

The amount of exercise required to burn off 1 Sandwich 786. Penelope Spheeris (Westminster Exclusive)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.