Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)
Tudor's Biscuit World
13.28
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) Nutrients FAQs
Nutrients
- Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) has 1410mg of Sodium, Na.
What is the calorie content of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)?
A typical serving 1 Platter of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 810 calories.
You can check the exact calorie content by logging Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) have?
The amount of fat in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) depends on the ingredients and preparation method. On average, one serving 1 Platter of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) have?
The protein content in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) depends on the ingredients exists in it. On average, 1 Platter of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup), Download Nutribit app for healthier you!
How much sugar does a Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) have?
On average, 1 Platter contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup).
How Much carbohydrates (carbs) is in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)?
The amount of carbohydrates (carbs) in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) depends on its serving size and preparation. On average, 1 Platter contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup).
How Much Fiber is in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)?
Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 2 grams of fiber in 1 Platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) for healthier you!
What vitamins and minerals are in a Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)?
Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains following minerals:
General
Does Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contain caffeine?
Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) does not contain any caffeine.
Does Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contain alcohol?
Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) for free?
Yes! Since Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) and adds it to your daily hydration log. Simply log Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) enhances brain function and helps improve memory and focus.
Glucose from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup), help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports building and repairing tissues.
Builds and repairs tissues in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports immune function.
Supports immune function in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) provides energy.
Provides energy in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps in weight management.
Helps in weight management in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports bone health.
Supports bone health in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports fluid balance.
Maintains Fluid Balance in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports nerve function.
Supports Nerve Function in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports muscle function.
Aids Muscle Function in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps balance pH levels.
Balances pH Levels in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) supports bone health.
Supports Bone Health in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Platter Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.