Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)

Tudor's Biscuit World

Total Energy

810

kcal

63.47

% from carbs

13.28

% from protein

23.25

% from fats

In 1 Platter

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

470mg

156.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

129g

46.9%

Fiber

2g

7.1%

Sugars

78g

156%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)

A typical serving 1 Platter of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) depends on the ingredients exists in it. On average, 1 Platter of Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) (about null grams) contains approximately 27 grams of protein.

On average, 1 Platter (about null grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 129 grams of carbohydrates.

Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup) contains approximately 2 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Platter Blueberry Pancake Platter, 2 Eggs & Shaved Ham (with Syrup)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.