Meat Loaf Platter (without Bread)

Tudor's Biscuit World

Total Energy

460

kcal

16.74

% from carbs

23.79

% from protein

59.47

% from fats

In 1 Entr

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

155mg

51.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Loaf Platter (without Bread)

A typical serving 1 Entr of Meat Loaf Platter (without Bread) (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Loaf Platter (without Bread) depends on the ingredients and preparation method. On average, one serving 1 Entr (null grams) of Meat Loaf Platter (without Bread) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Loaf Platter (without Bread) depends on the ingredients exists in it. On average, 1 Entr of Meat Loaf Platter (without Bread) (about null grams) contains approximately 27 grams of protein.

On average, 1 Entr (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Entr (about null grams) contains about 19 grams of carbohydrates.

Meat Loaf Platter (without Bread) contains approximately 2 grams of fiber in 1 Entr (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Entr Meat Loaf Platter (without Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.