Meat, Classic Ham

Tudor's Biscuit World

66.67

% from protein

6.06

% from carbs

6.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
70
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

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Meat, Classic Ham Nutrients FAQs

Nutrients

What is the calorie content of Meat, Classic Ham?

A typical serving 1 Each of Meat, Classic Ham contains approximately 70 calories.

You can check the exact calorie content by logging Meat, Classic Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat, Classic Ham have?

The amount of fat in Meat, Classic Ham depends on the ingredients and preparation method. On average, one serving 1 Each of Meat, Classic Ham contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat, Classic Ham have?

The protein content in Meat, Classic Ham depends on the ingredients exists in it. On average, 1 Each of Meat, Classic Ham contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Meat, Classic Ham, Download Nutribit app for healthier you!

How much sugar does a Meat, Classic Ham have?

On average, 1 Each contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat, Classic Ham.

How Much carbohydrates (carbs) is in Meat, Classic Ham?

The amount of carbohydrates (carbs) in Meat, Classic Ham depends on its serving size and preparation. On average, 1 Each contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat, Classic Ham.

How Much Fiber is in Meat, Classic Ham?

Meat, Classic Ham contains approximately 0 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat, Classic Ham for healthier you!

What vitamins and minerals are in a Meat, Classic Ham?

Meat, Classic Ham contains following minerals:

  • Meat, Classic Ham has 710mg of Sodium, Na.

General

Does Meat, Classic Ham contain caffeine?

Meat, Classic Ham does not contain any caffeine.

Does Meat, Classic Ham contain alcohol?

Meat, Classic Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat, Classic Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat, Classic Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat, Classic Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat, Classic Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat, Classic Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat, Classic Ham for free?

Yes! Since Meat, Classic Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat, Classic Ham with water tracking feature?

Nutribit automatically calculates the water content of Meat, Classic Ham and adds it to your daily hydration log. Simply log Meat, Classic Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat, Classic Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat, Classic Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat, Classic Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat, Classic Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat, Classic Ham

Protein in Meat, Classic Ham supports building and repairing tissues.

Builds and repairs tissues in Meat, Classic Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat, Classic Ham supports immune function.

Supports immune function in Meat, Classic Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat, Classic Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat, Classic Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat, Classic Ham provides energy.

Provides energy in Meat, Classic Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat, Classic Ham supports muscle growth and strength.

Supports muscle growth and strength in Meat, Classic Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat, Classic Ham helps in weight management.

Helps in weight management in Meat, Classic Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat, Classic Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat, Classic Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat, Classic Ham supports bone health.

Supports bone health in Meat, Classic Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat, Classic Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Meat, Classic Ham is essential for the health and growth of hair, skin, and nails.

Protein in Meat, Classic Ham regulates blood sugar levels.

Regulates blood sugar levels in Meat, Classic Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meat, Classic Ham supports fluid balance.

Maintains Fluid Balance in Meat, Classic Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat, Classic Ham supports nerve function.

Supports Nerve Function in Meat, Classic Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat, Classic Ham helps regulate blood pressure.

Regulates Blood Pressure in Meat, Classic Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat, Classic Ham supports muscle function.

Aids Muscle Function in Meat, Classic Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat, Classic Ham aids nutrient absorption.

Improves Nutrient Absorption in Meat, Classic Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat, Classic Ham helps balance pH levels.

Balances pH Levels in Meat, Classic Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat, Classic Ham supports bone health.

Supports Bone Health in Meat, Classic Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Each Meat, Classic Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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