Miner Breakfast Sandwich

Tudor's Biscuit World

12.62

% from protein

43.69

% from carbs

43.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
840
% Daily value*

Total Fat 40 g
61.5%

Saturated 12 g
60%

Cholesterol 45 mg
15%

Sodium, Na 2770 mg
120.4%

Total Carbohydrates 90 g
32.7%

Fiber 5 g
17.9%

Sugars 27 g
54%

Protein 26 g
52%

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Miner Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Miner Breakfast Sandwich?

A typical serving 1 Each of Miner Breakfast Sandwich contains approximately 840 calories.

You can check the exact calorie content by logging Miner Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miner Breakfast Sandwich have?

The amount of fat in Miner Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Each of Miner Breakfast Sandwich contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miner Breakfast Sandwich have?

The protein content in Miner Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Each of Miner Breakfast Sandwich contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Miner Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Miner Breakfast Sandwich have?

On average, 1 Each contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miner Breakfast Sandwich.

How Much carbohydrates (carbs) is in Miner Breakfast Sandwich?

The amount of carbohydrates (carbs) in Miner Breakfast Sandwich depends on its serving size and preparation. On average, 1 Each contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miner Breakfast Sandwich.

How Much Fiber is in Miner Breakfast Sandwich?

Miner Breakfast Sandwich contains approximately 5 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Miner Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Miner Breakfast Sandwich?

Miner Breakfast Sandwich contains following minerals:

  • Miner Breakfast Sandwich has 2770mg of Sodium, Na.

General

Does Miner Breakfast Sandwich contain caffeine?

Miner Breakfast Sandwich does not contain any caffeine.

Does Miner Breakfast Sandwich contain alcohol?

Miner Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miner Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miner Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miner Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miner Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miner Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miner Breakfast Sandwich for free?

Yes! Since Miner Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miner Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Miner Breakfast Sandwich and adds it to your daily hydration log. Simply log Miner Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miner Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miner Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miner Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miner Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miner Breakfast Sandwich

Total Carbohydrates in Miner Breakfast Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Miner Breakfast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Miner Breakfast Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Miner Breakfast Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Miner Breakfast Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Miner Breakfast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Miner Breakfast Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Miner Breakfast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Miner Breakfast Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Miner Breakfast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Miner Breakfast Sandwich enhances brain function and helps improve memory and focus.

Glucose from Miner Breakfast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Miner Breakfast Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Miner Breakfast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Miner Breakfast Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Miner Breakfast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Miner Breakfast Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Miner Breakfast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Miner Breakfast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Miner Breakfast Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Miner Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in Miner Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Miner Breakfast Sandwich supports immune function.

Supports immune function in Miner Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Miner Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Miner Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Miner Breakfast Sandwich provides energy.

Provides energy in Miner Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Miner Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Miner Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Miner Breakfast Sandwich helps in weight management.

Helps in weight management in Miner Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Miner Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Miner Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Miner Breakfast Sandwich supports bone health.

Supports bone health in Miner Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Miner Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Miner Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Miner Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Miner Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Miner Breakfast Sandwich supports digestion.

Fiber in Miner Breakfast Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Miner Breakfast Sandwich supports heart health.

Soluble fiber in Miner Breakfast Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Miner Breakfast Sandwich aids in weight management.

Fiber-rich foods in Miner Breakfast Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Miner Breakfast Sandwich regulates blood sugar.

Fiber in Miner Breakfast Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Miner Breakfast Sandwich promotes gut health.

Fiber in Miner Breakfast Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Miner Breakfast Sandwich lowers the risk of colon cancer.

A high-fiber diet from Miner Breakfast Sandwich is linked to a reduced risk of colon cancer.

Fiber in Miner Breakfast Sandwich improves skin health.

Fiber in Miner Breakfast Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Miner Breakfast Sandwich helps lower blood pressure.

Adequate fiber in Miner Breakfast Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Miner Breakfast Sandwich boosts immune function.

Fiber in Miner Breakfast Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Miner Breakfast Sandwich reduces the risk of type 2 diabetes.

Fiber in Miner Breakfast Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Miner Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Miner Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miner Breakfast Sandwich supports nerve function.

Supports Nerve Function in Miner Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miner Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Miner Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miner Breakfast Sandwich supports muscle function.

Aids Muscle Function in Miner Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miner Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Miner Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miner Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Miner Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miner Breakfast Sandwich supports bone health.

Supports Bone Health in Miner Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Each Miner Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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