Salmon Sushi Combo, COOP

Bento Sushi

Total Energy

570

kcal

63.45

% from carbs

17.93

% from protein

18.62

% from fats

In 380 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

960mg

41.7%

Total Carbohydrates

92g

33.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Sushi Combo, COOP

A typical serving 18 Piece of Salmon Sushi Combo, COOP (380 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Sushi Combo, COOP depends on the ingredients and preparation method. On average, one serving 18 Piece (380 grams) of Salmon Sushi Combo, COOP contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Sushi Combo, COOP depends on the ingredients exists in it. On average, 18 Piece of Salmon Sushi Combo, COOP (about 380 grams) contains approximately 26 grams of protein.

On average, 18 Piece (about 380 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 Piece (about 380 grams) contains about 92 grams of carbohydrates.

Salmon Sushi Combo, COOP contains approximately 1 grams of fiber in 18 Piece (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 18 Piece Salmon Sushi Combo, COOP

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.