Shrimp & Surimi Pressed Sushi

Bento Sushi

9.38

% from protein

62.5

% from carbs

62.5

% from fat

Shrimp & Surimi Pressed Sushi Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Surimi Pressed Sushi?

A typical serving 1 Serving (226 grams) of Shrimp & Surimi Pressed Sushi contains approximately 370 calories.

You can check the exact calorie content by logging Shrimp & Surimi Pressed Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Surimi Pressed Sushi have?

The amount of fat in Shrimp & Surimi Pressed Sushi depends on the ingredients and preparation method. On average, one serving 1 Serving (226 grams) of Shrimp & Surimi Pressed Sushi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Surimi Pressed Sushi have?

The protein content in Shrimp & Surimi Pressed Sushi depends on the ingredients exists in it. On average, 1 Serving (226 grams) of Shrimp & Surimi Pressed Sushi contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Surimi Pressed Sushi, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Surimi Pressed Sushi have?

On average, 1 Serving (226 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Surimi Pressed Sushi.

How Much carbohydrates (carbs) is in Shrimp & Surimi Pressed Sushi?

The amount of carbohydrates (carbs) in Shrimp & Surimi Pressed Sushi depends on its serving size and preparation. On average, 1 Serving (226 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Surimi Pressed Sushi.

How Much Fiber is in Shrimp & Surimi Pressed Sushi?

Shrimp & Surimi Pressed Sushi contains approximately 1 grams of fiber in 1 Serving (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Surimi Pressed Sushi for healthier you!

What vitamins and minerals are in a Shrimp & Surimi Pressed Sushi?

Shrimp & Surimi Pressed Sushi contains following minerals:

  • Shrimp & Surimi Pressed Sushi has 730mg of Sodium, Na.

General

Does Shrimp & Surimi Pressed Sushi contain caffeine?

Shrimp & Surimi Pressed Sushi does not contain any caffeine.

Does Shrimp & Surimi Pressed Sushi contain alcohol?

Shrimp & Surimi Pressed Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Surimi Pressed Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Surimi Pressed Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Surimi Pressed Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Surimi Pressed Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Surimi Pressed Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Surimi Pressed Sushi for free?

Yes! Since Shrimp & Surimi Pressed Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Surimi Pressed Sushi with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Surimi Pressed Sushi and adds it to your daily hydration log. Simply log Shrimp & Surimi Pressed Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Surimi Pressed Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Surimi Pressed Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Surimi Pressed Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Surimi Pressed Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Surimi Pressed Sushi

Total Carbohydrates in Shrimp & Surimi Pressed Sushi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp & Surimi Pressed Sushi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp & Surimi Pressed Sushi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp & Surimi Pressed Sushi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp & Surimi Pressed Sushi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp & Surimi Pressed Sushi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi enhances brain function and helps improve memory and focus.

Glucose from Shrimp & Surimi Pressed Sushi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp & Surimi Pressed Sushi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp & Surimi Pressed Sushi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp & Surimi Pressed Sushi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp & Surimi Pressed Sushi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp & Surimi Pressed Sushi, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp & Surimi Pressed Sushi supports building and repairing tissues.

Builds and repairs tissues in Shrimp & Surimi Pressed Sushi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp & Surimi Pressed Sushi supports immune function.

Supports immune function in Shrimp & Surimi Pressed Sushi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp & Surimi Pressed Sushi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp & Surimi Pressed Sushi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp & Surimi Pressed Sushi provides energy.

Provides energy in Shrimp & Surimi Pressed Sushi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp & Surimi Pressed Sushi supports muscle growth and strength.

Supports muscle growth and strength in Shrimp & Surimi Pressed Sushi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp & Surimi Pressed Sushi helps in weight management.

Helps in weight management in Shrimp & Surimi Pressed Sushi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp & Surimi Pressed Sushi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp & Surimi Pressed Sushi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp & Surimi Pressed Sushi supports bone health.

Supports bone health in Shrimp & Surimi Pressed Sushi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp & Surimi Pressed Sushi improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp & Surimi Pressed Sushi is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp & Surimi Pressed Sushi regulates blood sugar levels.

Regulates blood sugar levels in Shrimp & Surimi Pressed Sushi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp & Surimi Pressed Sushi supports fluid balance.

Maintains Fluid Balance in Shrimp & Surimi Pressed Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Surimi Pressed Sushi supports nerve function.

Supports Nerve Function in Shrimp & Surimi Pressed Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Surimi Pressed Sushi helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Surimi Pressed Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Surimi Pressed Sushi supports muscle function.

Aids Muscle Function in Shrimp & Surimi Pressed Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Surimi Pressed Sushi aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Surimi Pressed Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Surimi Pressed Sushi helps balance pH levels.

Balances pH Levels in Shrimp & Surimi Pressed Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Surimi Pressed Sushi supports bone health.

Supports Bone Health in Shrimp & Surimi Pressed Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Shrimp & Surimi Pressed Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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