Salmon & Tuna Pressed Sushi

Bento Sushi

Total Energy

370

kcal

61.2

% from carbs

14.21

% from protein

24.59

% from fats

In 226 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon & Tuna Pressed Sushi

A typical serving 1 Serving of Salmon & Tuna Pressed Sushi (226 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon & Tuna Pressed Sushi depends on the ingredients and preparation method. On average, one serving 1 Serving (226 grams) of Salmon & Tuna Pressed Sushi contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon & Tuna Pressed Sushi depends on the ingredients exists in it. On average, 1 Serving of Salmon & Tuna Pressed Sushi (about 226 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 226 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 226 grams) contains about 56 grams of carbohydrates.

Salmon & Tuna Pressed Sushi contains approximately 1 grams of fiber in 1 Serving (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Salmon & Tuna Pressed Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.