Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls

Bento Sushi

Total Energy

290

kcal

74.9

% from carbs

0

% from protein

25.1

% from fats

In 210 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

47g

17.1%

Fiber

15g

53.6%

Sugars

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls

A typical serving 5 Piece of Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls (210 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls depends on the ingredients and preparation method. On average, one serving 5 Piece (210 grams) of Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls depends on the ingredients exists in it. On average, 5 Piece of Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls (about 210 grams) contains approximately 0 grams of protein.

On average, 5 Piece (about 210 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 210 grams) contains about 47 grams of carbohydrates.

Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls contains approximately 15 grams of fiber in 5 Piece (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 Piece Spicy Mango Roll, Overwaitea And Save On Foods Specialty Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.