Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos
Bento Sushi
7.89
% from protein60.53
% from carbs60.53
% from fatNutrition Facts
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Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Nutrients FAQs
Nutrients
- Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos has 1250mg of Sodium, Na.
What is the calorie content of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos?
A typical serving 9 Piece (257 grams) of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contains approximately 450 calories.
You can check the exact calorie content by logging Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos have?
The amount of fat in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos depends on the ingredients and preparation method. On average, one serving 9 Piece (257 grams) of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos have?
The protein content in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos depends on the ingredients exists in it. On average, 9 Piece (257 grams) of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos, Download Nutribit app for healthier you!
How much sugar does a Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos have?
On average, 9 Piece (257 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos.
How Much carbohydrates (carbs) is in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos?
The amount of carbohydrates (carbs) in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos depends on its serving size and preparation. On average, 9 Piece (257 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos.
How Much Fiber is in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos?
Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contains approximately 0 grams of fiber in 9 Piece (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos for healthier you!
What vitamins and minerals are in a Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos?
Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contains following minerals:
General
Does Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contain caffeine?
Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos does not contain any caffeine.
Does Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contain alcohol?
Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos for free?
Yes! Since Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos with water tracking feature?
Nutribit automatically calculates the water content of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos and adds it to your daily hydration log. Simply log Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos enhances brain function and helps improve memory and focus.
Glucose from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports building and repairing tissues.
Builds and repairs tissues in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports immune function.
Supports immune function in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos provides energy.
Provides energy in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports muscle growth and strength.
Supports muscle growth and strength in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps in weight management.
Helps in weight management in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports bone health.
Supports bone health in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is essential for the health and growth of hair, skin, and nails.
Protein in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos regulates blood sugar levels.
Regulates blood sugar levels in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports fluid balance.
Maintains Fluid Balance in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports nerve function.
Supports Nerve Function in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate blood pressure.
Regulates Blood Pressure in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports muscle function.
Aids Muscle Function in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos aids nutrient absorption.
Improves Nutrient Absorption in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps balance pH levels.
Balances pH Levels in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos supports bone health.
Supports Bone Health in Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 9 Piece Spicy California Crunch Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.