Tofu Donburi Bowl, McEwan

Bento Sushi

7.73

% from protein

78.03

% from carbs

78.03

% from fat

Tofu Donburi Bowl, McEwan Nutrients FAQs

Nutrients

What is the calorie content of Tofu Donburi Bowl, McEwan?

A typical serving 1 Bowl (425 grams) of Tofu Donburi Bowl, McEwan contains approximately 580 calories.

You can check the exact calorie content by logging Tofu Donburi Bowl, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Donburi Bowl, McEwan have?

The amount of fat in Tofu Donburi Bowl, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (425 grams) of Tofu Donburi Bowl, McEwan contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Donburi Bowl, McEwan have?

The protein content in Tofu Donburi Bowl, McEwan depends on the ingredients exists in it. On average, 1 Bowl (425 grams) of Tofu Donburi Bowl, McEwan contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Donburi Bowl, McEwan, Download Nutribit app for healthier you!

How much sugar does a Tofu Donburi Bowl, McEwan have?

On average, 1 Bowl (425 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Donburi Bowl, McEwan.

How Much carbohydrates (carbs) is in Tofu Donburi Bowl, McEwan?

The amount of carbohydrates (carbs) in Tofu Donburi Bowl, McEwan depends on its serving size and preparation. On average, 1 Bowl (425 grams) contains about 111 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Donburi Bowl, McEwan.

How Much Fiber is in Tofu Donburi Bowl, McEwan?

Tofu Donburi Bowl, McEwan contains approximately 1 grams of fiber in 1 Bowl (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Donburi Bowl, McEwan for healthier you!

What vitamins and minerals are in a Tofu Donburi Bowl, McEwan?

Tofu Donburi Bowl, McEwan contains following minerals:

  • Tofu Donburi Bowl, McEwan has 950mg of Sodium, Na.

General

Does Tofu Donburi Bowl, McEwan contain caffeine?

Tofu Donburi Bowl, McEwan does not contain any caffeine.

Does Tofu Donburi Bowl, McEwan contain alcohol?

Tofu Donburi Bowl, McEwan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Donburi Bowl, McEwan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Donburi Bowl, McEwan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Donburi Bowl, McEwan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Donburi Bowl, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Donburi Bowl, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Donburi Bowl, McEwan for free?

Yes! Since Tofu Donburi Bowl, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Donburi Bowl, McEwan with water tracking feature?

Nutribit automatically calculates the water content of Tofu Donburi Bowl, McEwan and adds it to your daily hydration log. Simply log Tofu Donburi Bowl, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Donburi Bowl, McEwan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Donburi Bowl, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Donburi Bowl, McEwan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Donburi Bowl, McEwan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Donburi Bowl, McEwan

Total Carbohydrates in Tofu Donburi Bowl, McEwan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tofu Donburi Bowl, McEwan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tofu Donburi Bowl, McEwan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tofu Donburi Bowl, McEwan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tofu Donburi Bowl, McEwan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tofu Donburi Bowl, McEwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tofu Donburi Bowl, McEwan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tofu Donburi Bowl, McEwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tofu Donburi Bowl, McEwan aids weight management by helping you feel full longer.

Fiber-rich carbs from Tofu Donburi Bowl, McEwan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tofu Donburi Bowl, McEwan enhances brain function and helps improve memory and focus.

Glucose from Tofu Donburi Bowl, McEwan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tofu Donburi Bowl, McEwan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tofu Donburi Bowl, McEwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tofu Donburi Bowl, McEwan promotes gut health by feeding beneficial gut bacteria.

Fiber in Tofu Donburi Bowl, McEwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tofu Donburi Bowl, McEwan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tofu Donburi Bowl, McEwan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tofu Donburi Bowl, McEwan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tofu Donburi Bowl, McEwan, help regulate blood pressure and reduce hypertension risk.

Protein in Tofu Donburi Bowl, McEwan supports building and repairing tissues.

Builds and repairs tissues in Tofu Donburi Bowl, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Donburi Bowl, McEwan supports immune function.

Supports immune function in Tofu Donburi Bowl, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Donburi Bowl, McEwan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Donburi Bowl, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Donburi Bowl, McEwan provides energy.

Provides energy in Tofu Donburi Bowl, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Donburi Bowl, McEwan supports muscle growth and strength.

Supports muscle growth and strength in Tofu Donburi Bowl, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Donburi Bowl, McEwan helps in weight management.

Helps in weight management in Tofu Donburi Bowl, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Donburi Bowl, McEwan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Donburi Bowl, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Donburi Bowl, McEwan supports bone health.

Supports bone health in Tofu Donburi Bowl, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Donburi Bowl, McEwan improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Donburi Bowl, McEwan is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Donburi Bowl, McEwan regulates blood sugar levels.

Regulates blood sugar levels in Tofu Donburi Bowl, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tofu Donburi Bowl, McEwan supports fluid balance.

Maintains Fluid Balance in Tofu Donburi Bowl, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tofu Donburi Bowl, McEwan supports nerve function.

Supports Nerve Function in Tofu Donburi Bowl, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tofu Donburi Bowl, McEwan helps regulate blood pressure.

Regulates Blood Pressure in Tofu Donburi Bowl, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tofu Donburi Bowl, McEwan supports muscle function.

Aids Muscle Function in Tofu Donburi Bowl, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tofu Donburi Bowl, McEwan aids nutrient absorption.

Improves Nutrient Absorption in Tofu Donburi Bowl, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tofu Donburi Bowl, McEwan helps balance pH levels.

Balances pH Levels in Tofu Donburi Bowl, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tofu Donburi Bowl, McEwan supports bone health.

Supports Bone Health in Tofu Donburi Bowl, McEwan helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Bowl Tofu Donburi Bowl, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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