Tofu Donburi Bowl, Stongs

Bento Sushi

Total Energy

580

kcal

78.03

% from carbs

7.73

% from protein

14.24

% from fats

In 425 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

950mg

41.3%

Total Carbohydrates

111g

40.4%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Donburi Bowl, Stongs

A typical serving 1 Bowl of Tofu Donburi Bowl, Stongs (425 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Donburi Bowl, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (425 grams) of Tofu Donburi Bowl, Stongs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Donburi Bowl, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Tofu Donburi Bowl, Stongs (about 425 grams) contains approximately 11 grams of protein.

On average, 1 Bowl (about 425 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 425 grams) contains about 111 grams of carbohydrates.

Tofu Donburi Bowl, Stongs contains approximately 1 grams of fiber in 1 Bowl (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Bowl Tofu Donburi Bowl, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.