Fish Sandwich, Plain

Dairi-O

Total Energy

410

kcal

38.9

% from carbs

22.94

% from protein

38.15

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Trans Fats

1g

Cholesterol

35mg

11.7%

Sodium, Na

530mg

23%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sandwich, Plain

A typical serving 1 serving of Fish Sandwich, Plain (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sandwich, Plain depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fish Sandwich, Plain contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sandwich, Plain depends on the ingredients exists in it. On average, 1 serving of Fish Sandwich, Plain (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 39 grams of carbohydrates.

Fish Sandwich, Plain contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Fish Sandwich, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.