Fish Sandwich, Plain
Dairi-O
22.94
% from protein38.9
% from carbs38.9
% from fatNutrition Facts
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Fish Sandwich, Plain Nutrients FAQs
Nutrients
- Fish Sandwich, Plain has 530mg of Sodium, Na.
What is the calorie content of Fish Sandwich, Plain?
A typical serving 1 serving of Fish Sandwich, Plain contains approximately 410 calories.
You can check the exact calorie content by logging Fish Sandwich, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sandwich, Plain have?
The amount of fat in Fish Sandwich, Plain depends on the ingredients and preparation method. On average, one serving 1 serving of Fish Sandwich, Plain contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sandwich, Plain have?
The protein content in Fish Sandwich, Plain depends on the ingredients exists in it. On average, 1 serving of Fish Sandwich, Plain contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sandwich, Plain, Download Nutribit app for healthier you!
How much sugar does a Fish Sandwich, Plain have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sandwich, Plain.
How Much carbohydrates (carbs) is in Fish Sandwich, Plain?
The amount of carbohydrates (carbs) in Fish Sandwich, Plain depends on its serving size and preparation. On average, 1 serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sandwich, Plain.
How Much Fiber is in Fish Sandwich, Plain?
Fish Sandwich, Plain contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sandwich, Plain for healthier you!
What vitamins and minerals are in a Fish Sandwich, Plain?
Fish Sandwich, Plain contains following minerals:
General
Does Fish Sandwich, Plain contain caffeine?
Fish Sandwich, Plain does not contain any caffeine.
Does Fish Sandwich, Plain contain alcohol?
Fish Sandwich, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sandwich, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sandwich, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sandwich, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sandwich, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sandwich, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sandwich, Plain for free?
Yes! Since Fish Sandwich, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sandwich, Plain with water tracking feature?
Nutribit automatically calculates the water content of Fish Sandwich, Plain and adds it to your daily hydration log. Simply log Fish Sandwich, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Sandwich, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sandwich, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sandwich, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sandwich, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sandwich, Plain
Protein in Fish Sandwich, Plain supports building and repairing tissues.
Builds and repairs tissues in Fish Sandwich, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Sandwich, Plain supports immune function.
Supports immune function in Fish Sandwich, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Sandwich, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Sandwich, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Sandwich, Plain provides energy.
Provides energy in Fish Sandwich, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Sandwich, Plain supports muscle growth and strength.
Supports muscle growth and strength in Fish Sandwich, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Sandwich, Plain helps in weight management.
Helps in weight management in Fish Sandwich, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Sandwich, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Sandwich, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Sandwich, Plain supports bone health.
Supports bone health in Fish Sandwich, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Sandwich, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Sandwich, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Fish Sandwich, Plain regulates blood sugar levels.
Regulates blood sugar levels in Fish Sandwich, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Sandwich, Plain supports fluid balance.
Maintains Fluid Balance in Fish Sandwich, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Sandwich, Plain supports nerve function.
Supports Nerve Function in Fish Sandwich, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Sandwich, Plain helps regulate blood pressure.
Regulates Blood Pressure in Fish Sandwich, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Sandwich, Plain supports muscle function.
Aids Muscle Function in Fish Sandwich, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Sandwich, Plain aids nutrient absorption.
Improves Nutrient Absorption in Fish Sandwich, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Sandwich, Plain helps balance pH levels.
Balances pH Levels in Fish Sandwich, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Sandwich, Plain supports bone health.
Supports Bone Health in Fish Sandwich, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving Fish Sandwich, Plain
Set Your Weight
13,067 steps
Average 2.3 ft stride
112 mins walk
5 km/hr or 3 mph
40 mins run
9 km/hr or 6 mph
98 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.