BYO Romaine
CHOP5 Salad Kitchen
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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BYO Romaine Nutrients FAQs
Nutrients
- Vitamin A:BYO Romaine has 5000 IU of Vitamin A.
- Vitamin C:BYO Romaine has 2.4 mg of Vitamin C.
- BYO Romaine has 26mg of Calcium.
- BYO Romaine has 0.72mg of Iron.
What is the calorie content of BYO Romaine?
A typical serving 1 Serving of BYO Romaine contains approximately 10 calories.
You can check the exact calorie content by logging BYO Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Romaine have?
The amount of fat in BYO Romaine depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Romaine contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Romaine have?
The protein content in BYO Romaine depends on the ingredients exists in it. On average, 1 Serving of BYO Romaine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Romaine, Download Nutribit app for healthier you!
How much sugar does a BYO Romaine have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Romaine.
How Much carbohydrates (carbs) is in BYO Romaine?
The amount of carbohydrates (carbs) in BYO Romaine depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Romaine.
How Much Fiber is in BYO Romaine?
BYO Romaine contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Romaine for healthier you!
What vitamins and minerals are in a BYO Romaine?
Vitamins in BYO Romaine:
BYO Romaine contains following minerals:
General
Does BYO Romaine contain caffeine?
BYO Romaine does not contain any caffeine.
Does BYO Romaine contain alcohol?
BYO Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Romaine for free?
Yes! Since BYO Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Romaine with water tracking feature?
Nutribit automatically calculates the water content of BYO Romaine and adds it to your daily hydration log. Simply log BYO Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BYO Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Romaine
Vitamin A in BYO Romaine supports eye health.
Vitamin A in BYO Romaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Romaine boosts immune function.
Vitamin A in BYO Romaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Romaine promotes healthy skin.
Vitamin A in BYO Romaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Romaine enhances reproductive health.
Vitamin A in BYO Romaine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Romaine supports bone health.
Vitamin A in BYO Romaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Romaine reduces the risk of certain cancers.
Vitamin A in BYO Romaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Romaine promotes healthy development during pregnancy.
Vitamin A in BYO Romaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Romaine maintains healthy mucous membranes.
Vitamin A in BYO Romaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Romaine improves wound healing.
Vitamin A in BYO Romaine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Romaine may reduce the risk of macular degeneration.
Vitamin A in BYO Romaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 10 calories?
The amount of exercise required to burn off 1 Serving BYO Romaine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.