Blackened Bleu Skirt Steak Salad, Gluten Free

Cooper's Hawk Winery & Restaurant

Total Energy

1100

kcal

3.81

% from carbs

19.05

% from protein

77.14

% from fats

In 1 serving

% daily value

Total Fat

90g

138.5%

Saturated

20g

100%

Cholesterol

140mg

46.7%

Sodium, Na

2850mg

123.9%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Bleu Skirt Steak Salad, Gluten Free

A typical serving 1 serving of Blackened Bleu Skirt Steak Salad, Gluten Free (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Bleu Skirt Steak Salad, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Blackened Bleu Skirt Steak Salad, Gluten Free contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Bleu Skirt Steak Salad, Gluten Free depends on the ingredients exists in it. On average, 1 serving of Blackened Bleu Skirt Steak Salad, Gluten Free (about null grams) contains approximately 50 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 10 grams of carbohydrates.

Blackened Bleu Skirt Steak Salad, Gluten Free contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 serving Blackened Bleu Skirt Steak Salad, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.