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Blackened Bleu Skirt Steak Salad

Cooper's Hawk Winery & Restaurant

1430

kcal Energy

5.8%

% from carbs

23%

% from protein

71.2%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
1430

% Daily Value

Total Fat 110 g
169.2%
Saturated 30 g
150%
Trans Fats 0 g
Cholesterol 230 mg
76.7%
Sodium, Na 4200 mg
182.6%
Total Carbohydrates 20 g
7.3%
Fiber 10 g
35.7%
Sugars 10 g
20%
Protein 80 g
160%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Bleu Skirt Steak Salad

Nutrients

What is the calorie content of Blackened Bleu Skirt Steak Salad?

A typical serving 1 serving of Blackened Bleu Skirt Steak Salad contains approximately 1430 calories. You can check the exact calorie content by logging Blackened Bleu Skirt Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened Bleu Skirt Steak Salad have?

The amount of fat in Blackened Bleu Skirt Steak Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Blackened Bleu Skirt Steak Salad contains approximately 110 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened Bleu Skirt Steak Salad have?

The protein content in Blackened Bleu Skirt Steak Salad depends on the ingredients exists in it. On average, 1 serving of Blackened Bleu Skirt Steak Salad (about null grams) contains approximately 80 grams of protein.

Is Blackened Bleu Skirt Steak Salad a good source of protein?

The protein content in Blackened Bleu Skirt Steak Salad depends on the ingredients exists in it. On average, 1 serving of Blackened Bleu Skirt Steak Salad (about null grams) contains approximately 80 grams of protein.

How much sugar does a Blackened Bleu Skirt Steak Salad have?

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blackened Bleu Skirt Steak Salad contain added sugar?

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blackened Bleu Skirt Steak Salad?

On average, 1 serving (about null grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Blackened Bleu Skirt Steak Salad?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blackened Bleu Skirt Steak Salad?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blackened Bleu Skirt Steak Salad suitable for vegans?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackened Bleu Skirt Steak Salad contain caffeine?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackened Bleu Skirt Steak Salad contain alcohol?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blackened Bleu Skirt Steak Salad healthier?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blackened Bleu Skirt Steak Salad in Nutribit?

Blackened Bleu Skirt Steak Salad contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blackened Bleu Skirt Steak Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Bleu Skirt Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened Bleu Skirt Steak Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened Bleu Skirt Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Bleu Skirt Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened Bleu Skirt Steak Salad for free?

Yes! Since Blackened Bleu Skirt Steak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened Bleu Skirt Steak Salad with water tracking feature?

Nutribit automatically calculates the water content of Blackened Bleu Skirt Steak Salad and adds it to your daily hydration log. Simply log Blackened Bleu Skirt Steak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackened Bleu Skirt Steak Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened Bleu Skirt Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened Bleu Skirt Steak Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened Bleu Skirt Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!