Mediterranean Salad with Shrimp

Cooper's Hawk Winery & Restaurant

16.44

% from protein

21.92

% from carbs

21.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
740
% Daily value*

Total Fat 50 g
76.9%

Saturated 10 g
50%

Cholesterol 180 mg
60%

Sodium, Na 2810 mg
122.2%

Total Carbohydrates 40 g
14.5%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 30 g
60%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Mediterranean Salad with Shrimp

Mediterranean Salad with Shrimp, Gluten Free

Cooper's Hawk Winery & Restaurant

620 kcal
Mediterranean Salad with Shrimp, Life Balance

Cooper's Hawk Winery & Restaurant

600 kcal
Churrasco Grilled Steak with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1180 kcal
Crispy Asian Pork with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1300 kcal
Caprese Flatbread with Caesar Salad

Cooper's Hawk Winery & Restaurant

1140 kcal
Tortilla Soup with Caesar Salad

Cooper's Hawk Winery & Restaurant

570 kcal
Campanelle Shrimp Rustica

Cooper's Hawk Winery & Restaurant

1370 kcal
Crispy Maui Shrimp

Cooper's Hawk Winery & Restaurant

1990 kcal
Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

230 kcal
Shrimp & Scallop Risotto

Cooper's Hawk Winery & Restaurant

1980 kcal
Sweet & Crunchy Shrimp

Cooper's Hawk Winery & Restaurant

390 kcal
Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1380 kcal
Caprese Flatbread with Chopped Wedge Salad

Cooper's Hawk Winery & Restaurant

1520 kcal
Carne Asada Flatbread with Caesar Salad

Cooper's Hawk Winery & Restaurant

1290 kcal
Roasted Vegetable Burger (with Quinoa Salad)

Cooper's Hawk Winery & Restaurant

1390 kcal
Tortilla Soup with Chopped Wedge Salad

Cooper's Hawk Winery & Restaurant

950 kcal
Ginger Soy Glazed NY Strip with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1350 kcal
Parmesan-Crusted Shrimp Scampi

Cooper's Hawk Winery & Restaurant

1470 kcal
Caprese Flatbread with Shaved Brussels Sprouts Salad

Cooper's Hawk Winery & Restaurant

1120 kcal
Caprese Flatbread with Plain Ol' House Salad

Cooper's Hawk Winery & Restaurant

860 kcal
Carne Asada Flatbread with Chopped Wedge Salad

Cooper's Hawk Winery & Restaurant

1670 kcal
Crab & Lobster Bisque Soup with Caesar Salad

Cooper's Hawk Winery & Restaurant

790 kcal
Giardiniera Burger with Side Salad, Life Balance

Cooper's Hawk Winery & Restaurant

600 kcal

Mediterranean Salad with Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Salad with Shrimp?

A typical serving 1 serving of Mediterranean Salad with Shrimp contains approximately 740 calories.

You can check the exact calorie content by logging Mediterranean Salad with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad with Shrimp have?

The amount of fat in Mediterranean Salad with Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving of Mediterranean Salad with Shrimp contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad with Shrimp have?

The protein content in Mediterranean Salad with Shrimp depends on the ingredients exists in it. On average, 1 serving of Mediterranean Salad with Shrimp contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Salad with Shrimp, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Salad with Shrimp have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad with Shrimp.

How Much carbohydrates (carbs) is in Mediterranean Salad with Shrimp?

The amount of carbohydrates (carbs) in Mediterranean Salad with Shrimp depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Salad with Shrimp.

How Much Fiber is in Mediterranean Salad with Shrimp?

Mediterranean Salad with Shrimp contains approximately 10 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad with Shrimp for healthier you!

What vitamins and minerals are in a Mediterranean Salad with Shrimp?

Mediterranean Salad with Shrimp contains following minerals:

  • Mediterranean Salad with Shrimp has 2810mg of Sodium, Na.

General

Does Mediterranean Salad with Shrimp contain caffeine?

Mediterranean Salad with Shrimp does not contain any caffeine.

Does Mediterranean Salad with Shrimp contain alcohol?

Mediterranean Salad with Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad with Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad with Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad with Shrimp for free?

Yes! Since Mediterranean Salad with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad with Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad with Shrimp and adds it to your daily hydration log. Simply log Mediterranean Salad with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad with Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad with Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Salad with Shrimp

Protein in Mediterranean Salad with Shrimp supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Salad with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Salad with Shrimp supports immune function.

Supports immune function in Mediterranean Salad with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Salad with Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Salad with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Salad with Shrimp provides energy.

Provides energy in Mediterranean Salad with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Salad with Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Salad with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Salad with Shrimp helps in weight management.

Helps in weight management in Mediterranean Salad with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Salad with Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Salad with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Salad with Shrimp supports bone health.

Supports bone health in Mediterranean Salad with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Salad with Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Salad with Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Salad with Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Salad with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mediterranean Salad with Shrimp supports digestion.

Fiber in Mediterranean Salad with Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean Salad with Shrimp supports heart health.

Soluble fiber in Mediterranean Salad with Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mediterranean Salad with Shrimp aids in weight management.

Fiber-rich foods in Mediterranean Salad with Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean Salad with Shrimp regulates blood sugar.

Fiber in Mediterranean Salad with Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mediterranean Salad with Shrimp promotes gut health.

Fiber in Mediterranean Salad with Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean Salad with Shrimp lowers the risk of colon cancer.

A high-fiber diet from Mediterranean Salad with Shrimp is linked to a reduced risk of colon cancer.

Fiber in Mediterranean Salad with Shrimp improves skin health.

Fiber in Mediterranean Salad with Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean Salad with Shrimp helps lower blood pressure.

Adequate fiber in Mediterranean Salad with Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean Salad with Shrimp boosts immune function.

Fiber in Mediterranean Salad with Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean Salad with Shrimp reduces the risk of type 2 diabetes.

Fiber in Mediterranean Salad with Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mediterranean Salad with Shrimp supports fluid balance.

Maintains Fluid Balance in Mediterranean Salad with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Salad with Shrimp supports nerve function.

Supports Nerve Function in Mediterranean Salad with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Salad with Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Salad with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Salad with Shrimp supports muscle function.

Aids Muscle Function in Mediterranean Salad with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Salad with Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Salad with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Salad with Shrimp helps balance pH levels.

Balances pH Levels in Mediterranean Salad with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Salad with Shrimp supports bone health.

Supports Bone Health in Mediterranean Salad with Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 serving Mediterranean Salad with Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP