Shrimp & Scallop Risotto

Cooper's Hawk Winery & Restaurant

48.98

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1980
% Daily value*

Total Fat 80 g
123.1%

Saturated 20 g
100%

Cholesterol 1650 mg
550%

Sodium, Na 3460 mg
150.4%

Total Carbohydrates 70 g
25.5%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 240 g
480%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Shrimp & Scallop Risotto Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Scallop Risotto?

A typical serving 1 serving of Shrimp & Scallop Risotto contains approximately 1980 calories.

You can check the exact calorie content by logging Shrimp & Scallop Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Scallop Risotto have?

The amount of fat in Shrimp & Scallop Risotto depends on the ingredients and preparation method. On average, one serving 1 serving of Shrimp & Scallop Risotto contains approximately 80 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Scallop Risotto have?

The protein content in Shrimp & Scallop Risotto depends on the ingredients exists in it. On average, 1 serving of Shrimp & Scallop Risotto contains approximately 240 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Scallop Risotto, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Scallop Risotto have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Scallop Risotto.

How Much carbohydrates (carbs) is in Shrimp & Scallop Risotto?

The amount of carbohydrates (carbs) in Shrimp & Scallop Risotto depends on its serving size and preparation. On average, 1 serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Scallop Risotto.

How Much Fiber is in Shrimp & Scallop Risotto?

Shrimp & Scallop Risotto contains approximately 10 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Scallop Risotto for healthier you!

What vitamins and minerals are in a Shrimp & Scallop Risotto?

Shrimp & Scallop Risotto contains following minerals:

  • Shrimp & Scallop Risotto has 3460mg of Sodium, Na.

General

Does Shrimp & Scallop Risotto contain caffeine?

Shrimp & Scallop Risotto does not contain any caffeine.

Does Shrimp & Scallop Risotto contain alcohol?

Shrimp & Scallop Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Scallop Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Scallop Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Scallop Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Scallop Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Scallop Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Scallop Risotto for free?

Yes! Since Shrimp & Scallop Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Scallop Risotto with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Scallop Risotto and adds it to your daily hydration log. Simply log Shrimp & Scallop Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Scallop Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Scallop Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Scallop Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Scallop Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Scallop Risotto

Total Carbohydrates in Shrimp & Scallop Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp & Scallop Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp & Scallop Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp & Scallop Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp & Scallop Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp & Scallop Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp & Scallop Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp & Scallop Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp & Scallop Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp & Scallop Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp & Scallop Risotto enhances brain function and helps improve memory and focus.

Glucose from Shrimp & Scallop Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp & Scallop Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp & Scallop Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp & Scallop Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp & Scallop Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp & Scallop Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp & Scallop Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp & Scallop Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp & Scallop Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp & Scallop Risotto supports building and repairing tissues.

Builds and repairs tissues in Shrimp & Scallop Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp & Scallop Risotto supports immune function.

Supports immune function in Shrimp & Scallop Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp & Scallop Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp & Scallop Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp & Scallop Risotto provides energy.

Provides energy in Shrimp & Scallop Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp & Scallop Risotto supports muscle growth and strength.

Supports muscle growth and strength in Shrimp & Scallop Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp & Scallop Risotto helps in weight management.

Helps in weight management in Shrimp & Scallop Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp & Scallop Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp & Scallop Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp & Scallop Risotto supports bone health.

Supports bone health in Shrimp & Scallop Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp & Scallop Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp & Scallop Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp & Scallop Risotto regulates blood sugar levels.

Regulates blood sugar levels in Shrimp & Scallop Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shrimp & Scallop Risotto supports digestion.

Fiber in Shrimp & Scallop Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shrimp & Scallop Risotto supports heart health.

Soluble fiber in Shrimp & Scallop Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shrimp & Scallop Risotto aids in weight management.

Fiber-rich foods in Shrimp & Scallop Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shrimp & Scallop Risotto regulates blood sugar.

Fiber in Shrimp & Scallop Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shrimp & Scallop Risotto promotes gut health.

Fiber in Shrimp & Scallop Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shrimp & Scallop Risotto lowers the risk of colon cancer.

A high-fiber diet from Shrimp & Scallop Risotto is linked to a reduced risk of colon cancer.

Fiber in Shrimp & Scallop Risotto improves skin health.

Fiber in Shrimp & Scallop Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shrimp & Scallop Risotto helps lower blood pressure.

Adequate fiber in Shrimp & Scallop Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shrimp & Scallop Risotto boosts immune function.

Fiber in Shrimp & Scallop Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shrimp & Scallop Risotto reduces the risk of type 2 diabetes.

Fiber in Shrimp & Scallop Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shrimp & Scallop Risotto supports fluid balance.

Maintains Fluid Balance in Shrimp & Scallop Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Scallop Risotto supports nerve function.

Supports Nerve Function in Shrimp & Scallop Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Scallop Risotto helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Scallop Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Scallop Risotto supports muscle function.

Aids Muscle Function in Shrimp & Scallop Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Scallop Risotto aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Scallop Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Scallop Risotto helps balance pH levels.

Balances pH Levels in Shrimp & Scallop Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Scallop Risotto supports bone health.

Supports Bone Health in Shrimp & Scallop Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 1980 calories?

The amount of exercise required to burn off 1 serving Shrimp & Scallop Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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