Catering, Tuna, 8 inch

Capriotti's Sandwich Shop

44.73

% from protein

37.85

% from carbs

37.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 inch
Amount per serving
Calories
57.5
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
3.1%

Cholesterol 25.6 mg
8.5%

Sodium, Na 198.8 mg
8.6%

Total Carbohydrates 5.5 g
2%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 6.5 g
13%

Catering, Tuna, 8 inch Nutrients FAQs

Nutrients

What is the calorie content of Catering, Tuna, 8 inch?

A typical serving 8 inch of Catering, Tuna, 8 inch contains approximately 460 calories.

You can check the exact calorie content by logging Catering, Tuna, 8 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering, Tuna, 8 inch have?

The amount of fat in Catering, Tuna, 8 inch depends on the ingredients and preparation method. On average, one serving 8 inch of Catering, Tuna, 8 inch contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering, Tuna, 8 inch have?

The protein content in Catering, Tuna, 8 inch depends on the ingredients exists in it. On average, 8 inch of Catering, Tuna, 8 inch contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Catering, Tuna, 8 inch, Download Nutribit app for healthier you!

How much sugar does a Catering, Tuna, 8 inch have?

On average, 8 inch contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Tuna, 8 inch.

How Much carbohydrates (carbs) is in Catering, Tuna, 8 inch?

The amount of carbohydrates (carbs) in Catering, Tuna, 8 inch depends on its serving size and preparation. On average, 8 inch contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering, Tuna, 8 inch.

How Much Fiber is in Catering, Tuna, 8 inch?

Catering, Tuna, 8 inch contains approximately 2 grams of fiber in 8 inch.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Tuna, 8 inch for healthier you!

What vitamins and minerals are in a Catering, Tuna, 8 inch?

Catering, Tuna, 8 inch contains following minerals:

  • Catering, Tuna, 8 inch has 1590mg of Sodium, Na.

General

Does Catering, Tuna, 8 inch contain caffeine?

Catering, Tuna, 8 inch does not contain any caffeine.

Does Catering, Tuna, 8 inch contain alcohol?

Catering, Tuna, 8 inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering, Tuna, 8 inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Tuna, 8 inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering, Tuna, 8 inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering, Tuna, 8 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Tuna, 8 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering, Tuna, 8 inch for free?

Yes! Since Catering, Tuna, 8 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering, Tuna, 8 inch with water tracking feature?

Nutribit automatically calculates the water content of Catering, Tuna, 8 inch and adds it to your daily hydration log. Simply log Catering, Tuna, 8 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering, Tuna, 8 inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering, Tuna, 8 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering, Tuna, 8 inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering, Tuna, 8 inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering, Tuna, 8 inch

Total Carbohydrates in Catering, Tuna, 8 inch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering, Tuna, 8 inch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering, Tuna, 8 inch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering, Tuna, 8 inch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering, Tuna, 8 inch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering, Tuna, 8 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering, Tuna, 8 inch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering, Tuna, 8 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering, Tuna, 8 inch aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering, Tuna, 8 inch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering, Tuna, 8 inch enhances brain function and helps improve memory and focus.

Glucose from Catering, Tuna, 8 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering, Tuna, 8 inch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering, Tuna, 8 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering, Tuna, 8 inch promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering, Tuna, 8 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering, Tuna, 8 inch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering, Tuna, 8 inch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering, Tuna, 8 inch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering, Tuna, 8 inch, help regulate blood pressure and reduce hypertension risk.

Protein in Catering, Tuna, 8 inch supports building and repairing tissues.

Builds and repairs tissues in Catering, Tuna, 8 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering, Tuna, 8 inch supports immune function.

Supports immune function in Catering, Tuna, 8 inch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering, Tuna, 8 inch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering, Tuna, 8 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering, Tuna, 8 inch provides energy.

Provides energy in Catering, Tuna, 8 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering, Tuna, 8 inch supports muscle growth and strength.

Supports muscle growth and strength in Catering, Tuna, 8 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering, Tuna, 8 inch helps in weight management.

Helps in weight management in Catering, Tuna, 8 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering, Tuna, 8 inch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering, Tuna, 8 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering, Tuna, 8 inch supports bone health.

Supports bone health in Catering, Tuna, 8 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering, Tuna, 8 inch improves skin, hair, and nails.

Improves skin, hair, and nails in Catering, Tuna, 8 inch is essential for the health and growth of hair, skin, and nails.

Protein in Catering, Tuna, 8 inch regulates blood sugar levels.

Regulates blood sugar levels in Catering, Tuna, 8 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Catering, Tuna, 8 inch supports fluid balance.

Maintains Fluid Balance in Catering, Tuna, 8 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering, Tuna, 8 inch supports nerve function.

Supports Nerve Function in Catering, Tuna, 8 inch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering, Tuna, 8 inch helps regulate blood pressure.

Regulates Blood Pressure in Catering, Tuna, 8 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering, Tuna, 8 inch supports muscle function.

Aids Muscle Function in Catering, Tuna, 8 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering, Tuna, 8 inch aids nutrient absorption.

Improves Nutrient Absorption in Catering, Tuna, 8 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering, Tuna, 8 inch helps balance pH levels.

Balances pH Levels in Catering, Tuna, 8 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering, Tuna, 8 inch supports bone health.

Supports Bone Health in Catering, Tuna, 8 inch helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 8 inch Catering, Tuna, 8 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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