Sub Roll, 8 inch
Capriotti's Sandwich Shop
14.51
% from protein80.83
% from carbs80.83
% from fatNutrition Facts
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Sub Roll, 8 inch Nutrients FAQs
Nutrients
- Sub Roll, 8 inch has 400mg of Sodium, Na.
What is the calorie content of Sub Roll, 8 inch?
A typical serving 8 inch of Sub Roll, 8 inch contains approximately 190 calories.
You can check the exact calorie content by logging Sub Roll, 8 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub Roll, 8 inch have?
The amount of fat in Sub Roll, 8 inch depends on the ingredients and preparation method. On average, one serving 8 inch of Sub Roll, 8 inch contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub Roll, 8 inch have?
The protein content in Sub Roll, 8 inch depends on the ingredients exists in it. On average, 8 inch of Sub Roll, 8 inch contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sub Roll, 8 inch, Download Nutribit app for healthier you!
How much sugar does a Sub Roll, 8 inch have?
On average, 8 inch contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Roll, 8 inch.
How Much carbohydrates (carbs) is in Sub Roll, 8 inch?
The amount of carbohydrates (carbs) in Sub Roll, 8 inch depends on its serving size and preparation. On average, 8 inch contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub Roll, 8 inch.
How Much Fiber is in Sub Roll, 8 inch?
Sub Roll, 8 inch contains approximately 1 grams of fiber in 8 inch.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Roll, 8 inch for healthier you!
What vitamins and minerals are in a Sub Roll, 8 inch?
Sub Roll, 8 inch contains following minerals:
General
Does Sub Roll, 8 inch contain caffeine?
Sub Roll, 8 inch does not contain any caffeine.
Does Sub Roll, 8 inch contain alcohol?
Sub Roll, 8 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub Roll, 8 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Roll, 8 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub Roll, 8 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub Roll, 8 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Roll, 8 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub Roll, 8 inch for free?
Yes! Since Sub Roll, 8 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub Roll, 8 inch with water tracking feature?
Nutribit automatically calculates the water content of Sub Roll, 8 inch and adds it to your daily hydration log. Simply log Sub Roll, 8 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub Roll, 8 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub Roll, 8 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub Roll, 8 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub Roll, 8 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub Roll, 8 inch
Sodium, Na in Sub Roll, 8 inch supports fluid balance.
Maintains Fluid Balance in Sub Roll, 8 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub Roll, 8 inch supports nerve function.
Supports Nerve Function in Sub Roll, 8 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub Roll, 8 inch helps regulate blood pressure.
Regulates Blood Pressure in Sub Roll, 8 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub Roll, 8 inch supports muscle function.
Aids Muscle Function in Sub Roll, 8 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub Roll, 8 inch aids nutrient absorption.
Improves Nutrient Absorption in Sub Roll, 8 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub Roll, 8 inch helps balance pH levels.
Balances pH Levels in Sub Roll, 8 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub Roll, 8 inch supports bone health.
Supports Bone Health in Sub Roll, 8 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 8 inch Sub Roll, 8 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.