Iced Nut Roll
Shipley Do-Nuts
6.41
% from protein50.34
% from carbs50.34
% from fatNutrition Facts
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Iced Nut Roll Nutrients FAQs
Nutrients
- Iced Nut Roll has 350mg of Sodium, Na.
What is the calorie content of Iced Nut Roll?
A typical serving 1 each of Iced Nut Roll contains approximately 440 calories.
You can check the exact calorie content by logging Iced Nut Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced Nut Roll have?
The amount of fat in Iced Nut Roll depends on the ingredients and preparation method. On average, one serving 1 each of Iced Nut Roll contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced Nut Roll have?
The protein content in Iced Nut Roll depends on the ingredients exists in it. On average, 1 each of Iced Nut Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Iced Nut Roll, Download Nutribit app for healthier you!
How much sugar does a Iced Nut Roll have?
On average, 1 each contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Nut Roll.
How Much carbohydrates (carbs) is in Iced Nut Roll?
The amount of carbohydrates (carbs) in Iced Nut Roll depends on its serving size and preparation. On average, 1 each contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced Nut Roll.
How Much Fiber is in Iced Nut Roll?
Iced Nut Roll contains approximately 3 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Nut Roll for healthier you!
What vitamins and minerals are in a Iced Nut Roll?
Iced Nut Roll contains following minerals:
General
Does Iced Nut Roll contain caffeine?
Iced Nut Roll does not contain any caffeine.
Does Iced Nut Roll contain alcohol?
Iced Nut Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced Nut Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Nut Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced Nut Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced Nut Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Nut Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced Nut Roll for free?
Yes! Since Iced Nut Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced Nut Roll with water tracking feature?
Nutribit automatically calculates the water content of Iced Nut Roll and adds it to your daily hydration log. Simply log Iced Nut Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced Nut Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced Nut Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced Nut Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced Nut Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced Nut Roll
Total Carbohydrates in Iced Nut Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Iced Nut Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Iced Nut Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Iced Nut Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Iced Nut Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Iced Nut Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Iced Nut Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Iced Nut Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Iced Nut Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Iced Nut Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Iced Nut Roll enhances brain function and helps improve memory and focus.
Glucose from Iced Nut Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Iced Nut Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Iced Nut Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Iced Nut Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Iced Nut Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Iced Nut Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Iced Nut Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Iced Nut Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Iced Nut Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Iced Nut Roll supports fluid balance.
Maintains Fluid Balance in Iced Nut Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iced Nut Roll supports nerve function.
Supports Nerve Function in Iced Nut Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iced Nut Roll helps regulate blood pressure.
Regulates Blood Pressure in Iced Nut Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iced Nut Roll supports muscle function.
Aids Muscle Function in Iced Nut Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Iced Nut Roll aids nutrient absorption.
Improves Nutrient Absorption in Iced Nut Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iced Nut Roll helps balance pH levels.
Balances pH Levels in Iced Nut Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Iced Nut Roll supports bone health.
Supports Bone Health in Iced Nut Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 each Iced Nut Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.