Cream Cheese Roll
Shipley Do-Nuts
6.72
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Cream Cheese Roll Nutrients FAQs
Nutrients
- Cream Cheese Roll has 320mg of Sodium, Na.
What is the calorie content of Cream Cheese Roll?
A typical serving 1 each of Cream Cheese Roll contains approximately 310 calories.
You can check the exact calorie content by logging Cream Cheese Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Roll have?
The amount of fat in Cream Cheese Roll depends on the ingredients and preparation method. On average, one serving 1 each of Cream Cheese Roll contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Roll have?
The protein content in Cream Cheese Roll depends on the ingredients exists in it. On average, 1 each of Cream Cheese Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Roll, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Roll have?
On average, 1 each contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Roll.
How Much carbohydrates (carbs) is in Cream Cheese Roll?
The amount of carbohydrates (carbs) in Cream Cheese Roll depends on its serving size and preparation. On average, 1 each contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Roll.
How Much Fiber is in Cream Cheese Roll?
Cream Cheese Roll contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Roll for healthier you!
What vitamins and minerals are in a Cream Cheese Roll?
Cream Cheese Roll contains following minerals:
General
Does Cream Cheese Roll contain caffeine?
Cream Cheese Roll does not contain any caffeine.
Does Cream Cheese Roll contain alcohol?
Cream Cheese Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Roll for free?
Yes! Since Cream Cheese Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Roll with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Roll and adds it to your daily hydration log. Simply log Cream Cheese Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Roll
Total Carbohydrates in Cream Cheese Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese Roll enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 each Cream Cheese Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.