Lemon Filled

Shipley Do-Nuts

Total Energy

230

kcal

52.02

% from carbs

3.59

% from protein

44.39

% from fats

In 1 each

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Filled

A typical serving 1 each of Lemon Filled (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Filled depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Lemon Filled contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Filled depends on the ingredients exists in it. On average, 1 each of Lemon Filled (about null grams) contains approximately 2 grams of protein.

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 29 grams of carbohydrates.

Lemon Filled contains approximately 1 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 each Lemon Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.