Carmen's Combo

El Chico

Total Energy

1090

kcal

42.73

% from carbs

22.47

% from protein

34.81

% from fats

In 1 serving

% daily value

Total Fat

42g

64.6%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

140mg

46.7%

Sodium, Na

2870mg

124.8%

Total Carbohydrates

116g

42.2%

Fiber

15g

53.6%

Sugars

6g

12%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carmen's Combo

A typical serving 1 serving of Carmen's Combo (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carmen's Combo depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Carmen's Combo contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carmen's Combo depends on the ingredients exists in it. On average, 1 serving of Carmen's Combo (about null grams) contains approximately 61 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 116 grams of carbohydrates.

Carmen's Combo contains approximately 15 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 serving Carmen's Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.