Filet and Mushroom Taco, Single
El Chico
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Filet and Mushroom Taco, Single Nutrients FAQs
Nutrients
- Filet and Mushroom Taco, Single has 1090mg of Sodium, Na.
What is the calorie content of Filet and Mushroom Taco, Single?
A typical serving 1 serving of Filet and Mushroom Taco, Single contains approximately 320 calories.
You can check the exact calorie content by logging Filet and Mushroom Taco, Single in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet and Mushroom Taco, Single have?
The amount of fat in Filet and Mushroom Taco, Single depends on the ingredients and preparation method. On average, one serving 1 serving of Filet and Mushroom Taco, Single contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet and Mushroom Taco, Single have?
The protein content in Filet and Mushroom Taco, Single depends on the ingredients exists in it. On average, 1 serving of Filet and Mushroom Taco, Single contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Filet and Mushroom Taco, Single, Download Nutribit app for healthier you!
How much sugar does a Filet and Mushroom Taco, Single have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet and Mushroom Taco, Single.
How Much carbohydrates (carbs) is in Filet and Mushroom Taco, Single?
The amount of carbohydrates (carbs) in Filet and Mushroom Taco, Single depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet and Mushroom Taco, Single.
How Much Fiber is in Filet and Mushroom Taco, Single?
Filet and Mushroom Taco, Single contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet and Mushroom Taco, Single for healthier you!
What vitamins and minerals are in a Filet and Mushroom Taco, Single?
Filet and Mushroom Taco, Single contains following minerals:
General
Does Filet and Mushroom Taco, Single contain caffeine?
Filet and Mushroom Taco, Single does not contain any caffeine.
Does Filet and Mushroom Taco, Single contain alcohol?
Filet and Mushroom Taco, Single does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet and Mushroom Taco, Single?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet and Mushroom Taco, Single and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet and Mushroom Taco, Single quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet and Mushroom Taco, Single in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet and Mushroom Taco, Single and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet and Mushroom Taco, Single for free?
Yes! Since Filet and Mushroom Taco, Single contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet and Mushroom Taco, Single with water tracking feature?
Nutribit automatically calculates the water content of Filet and Mushroom Taco, Single and adds it to your daily hydration log. Simply log Filet and Mushroom Taco, Single in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filet and Mushroom Taco, Single as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet and Mushroom Taco, Single and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet and Mushroom Taco, Single nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet and Mushroom Taco, Single data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet and Mushroom Taco, Single
Protein in Filet and Mushroom Taco, Single supports building and repairing tissues.
Builds and repairs tissues in Filet and Mushroom Taco, Single is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet and Mushroom Taco, Single supports immune function.
Supports immune function in Filet and Mushroom Taco, Single is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet and Mushroom Taco, Single helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet and Mushroom Taco, Single is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet and Mushroom Taco, Single provides energy.
Provides energy in Filet and Mushroom Taco, Single can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet and Mushroom Taco, Single supports muscle growth and strength.
Supports muscle growth and strength in Filet and Mushroom Taco, Single is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet and Mushroom Taco, Single helps in weight management.
Helps in weight management in Filet and Mushroom Taco, Single promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet and Mushroom Taco, Single aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet and Mushroom Taco, Single is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet and Mushroom Taco, Single supports bone health.
Supports bone health in Filet and Mushroom Taco, Single plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filet and Mushroom Taco, Single improves skin, hair, and nails.
Improves skin, hair, and nails in Filet and Mushroom Taco, Single is essential for the health and growth of hair, skin, and nails.
Protein in Filet and Mushroom Taco, Single regulates blood sugar levels.
Regulates blood sugar levels in Filet and Mushroom Taco, Single helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filet and Mushroom Taco, Single supports fluid balance.
Maintains Fluid Balance in Filet and Mushroom Taco, Single helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filet and Mushroom Taco, Single supports nerve function.
Supports Nerve Function in Filet and Mushroom Taco, Single helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filet and Mushroom Taco, Single helps regulate blood pressure.
Regulates Blood Pressure in Filet and Mushroom Taco, Single helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filet and Mushroom Taco, Single supports muscle function.
Aids Muscle Function in Filet and Mushroom Taco, Single helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filet and Mushroom Taco, Single aids nutrient absorption.
Improves Nutrient Absorption in Filet and Mushroom Taco, Single assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filet and Mushroom Taco, Single helps balance pH levels.
Balances pH Levels in Filet and Mushroom Taco, Single helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filet and Mushroom Taco, Single supports bone health.
Supports Bone Health in Filet and Mushroom Taco, Single helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Filet and Mushroom Taco, Single
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.