Combo Plate (1 Taco, 1 Enchilada)
Fuzzy's Taco Shop
17.51
% from protein32.01
% from carbs32.01
% from fatNutrition Facts
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Combo Plate (1 Taco, 1 Enchilada) Nutrients FAQs
Nutrients
- Combo Plate (1 Taco, 1 Enchilada) has 3990mg of Sodium, Na.
What is the calorie content of Combo Plate (1 Taco, 1 Enchilada)?
A typical serving 1 Serving of Combo Plate (1 Taco, 1 Enchilada) contains approximately 1480 calories.
You can check the exact calorie content by logging Combo Plate (1 Taco, 1 Enchilada) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Combo Plate (1 Taco, 1 Enchilada) have?
The amount of fat in Combo Plate (1 Taco, 1 Enchilada) depends on the ingredients and preparation method. On average, one serving 1 Serving of Combo Plate (1 Taco, 1 Enchilada) contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Combo Plate (1 Taco, 1 Enchilada) have?
The protein content in Combo Plate (1 Taco, 1 Enchilada) depends on the ingredients exists in it. On average, 1 Serving of Combo Plate (1 Taco, 1 Enchilada) contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Combo Plate (1 Taco, 1 Enchilada), Download Nutribit app for healthier you!
How much sugar does a Combo Plate (1 Taco, 1 Enchilada) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Combo Plate (1 Taco, 1 Enchilada).
How Much carbohydrates (carbs) is in Combo Plate (1 Taco, 1 Enchilada)?
The amount of carbohydrates (carbs) in Combo Plate (1 Taco, 1 Enchilada) depends on its serving size and preparation. On average, 1 Serving contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Combo Plate (1 Taco, 1 Enchilada).
How Much Fiber is in Combo Plate (1 Taco, 1 Enchilada)?
Combo Plate (1 Taco, 1 Enchilada) contains approximately 27 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Combo Plate (1 Taco, 1 Enchilada) for healthier you!
What vitamins and minerals are in a Combo Plate (1 Taco, 1 Enchilada)?
Combo Plate (1 Taco, 1 Enchilada) contains following minerals:
General
Does Combo Plate (1 Taco, 1 Enchilada) contain caffeine?
Combo Plate (1 Taco, 1 Enchilada) does not contain any caffeine.
Does Combo Plate (1 Taco, 1 Enchilada) contain alcohol?
Combo Plate (1 Taco, 1 Enchilada) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Combo Plate (1 Taco, 1 Enchilada)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Combo Plate (1 Taco, 1 Enchilada) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Combo Plate (1 Taco, 1 Enchilada) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Combo Plate (1 Taco, 1 Enchilada) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Combo Plate (1 Taco, 1 Enchilada) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Combo Plate (1 Taco, 1 Enchilada) for free?
Yes! Since Combo Plate (1 Taco, 1 Enchilada) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Combo Plate (1 Taco, 1 Enchilada) with water tracking feature?
Nutribit automatically calculates the water content of Combo Plate (1 Taco, 1 Enchilada) and adds it to your daily hydration log. Simply log Combo Plate (1 Taco, 1 Enchilada) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Combo Plate (1 Taco, 1 Enchilada) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Combo Plate (1 Taco, 1 Enchilada) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Combo Plate (1 Taco, 1 Enchilada) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Combo Plate (1 Taco, 1 Enchilada) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Combo Plate (1 Taco, 1 Enchilada)
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Combo Plate (1 Taco, 1 Enchilada) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Combo Plate (1 Taco, 1 Enchilada) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Combo Plate (1 Taco, 1 Enchilada) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Combo Plate (1 Taco, 1 Enchilada) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) aids weight management by helping you feel full longer.
Fiber-rich carbs from Combo Plate (1 Taco, 1 Enchilada) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) enhances brain function and helps improve memory and focus.
Glucose from Combo Plate (1 Taco, 1 Enchilada) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Combo Plate (1 Taco, 1 Enchilada) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) promotes gut health by feeding beneficial gut bacteria.
Fiber in Combo Plate (1 Taco, 1 Enchilada) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Combo Plate (1 Taco, 1 Enchilada) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Combo Plate (1 Taco, 1 Enchilada) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Combo Plate (1 Taco, 1 Enchilada), help regulate blood pressure and reduce hypertension risk.
Protein in Combo Plate (1 Taco, 1 Enchilada) supports building and repairing tissues.
Builds and repairs tissues in Combo Plate (1 Taco, 1 Enchilada) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Combo Plate (1 Taco, 1 Enchilada) supports immune function.
Supports immune function in Combo Plate (1 Taco, 1 Enchilada) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Combo Plate (1 Taco, 1 Enchilada) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Combo Plate (1 Taco, 1 Enchilada) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Combo Plate (1 Taco, 1 Enchilada) provides energy.
Provides energy in Combo Plate (1 Taco, 1 Enchilada) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Combo Plate (1 Taco, 1 Enchilada) supports muscle growth and strength.
Supports muscle growth and strength in Combo Plate (1 Taco, 1 Enchilada) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Combo Plate (1 Taco, 1 Enchilada) helps in weight management.
Helps in weight management in Combo Plate (1 Taco, 1 Enchilada) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Combo Plate (1 Taco, 1 Enchilada) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Combo Plate (1 Taco, 1 Enchilada) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Combo Plate (1 Taco, 1 Enchilada) supports bone health.
Supports bone health in Combo Plate (1 Taco, 1 Enchilada) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Combo Plate (1 Taco, 1 Enchilada) improves skin, hair, and nails.
Improves skin, hair, and nails in Combo Plate (1 Taco, 1 Enchilada) is essential for the health and growth of hair, skin, and nails.
Protein in Combo Plate (1 Taco, 1 Enchilada) regulates blood sugar levels.
Regulates blood sugar levels in Combo Plate (1 Taco, 1 Enchilada) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Combo Plate (1 Taco, 1 Enchilada) supports digestion.
Fiber in Combo Plate (1 Taco, 1 Enchilada) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Combo Plate (1 Taco, 1 Enchilada) supports heart health.
Soluble fiber in Combo Plate (1 Taco, 1 Enchilada) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Combo Plate (1 Taco, 1 Enchilada) aids in weight management.
Fiber-rich foods in Combo Plate (1 Taco, 1 Enchilada) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Combo Plate (1 Taco, 1 Enchilada) regulates blood sugar.
Fiber in Combo Plate (1 Taco, 1 Enchilada) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Combo Plate (1 Taco, 1 Enchilada) promotes gut health.
Fiber in Combo Plate (1 Taco, 1 Enchilada) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Combo Plate (1 Taco, 1 Enchilada) lowers the risk of colon cancer.
A high-fiber diet from Combo Plate (1 Taco, 1 Enchilada) is linked to a reduced risk of colon cancer.
Fiber in Combo Plate (1 Taco, 1 Enchilada) improves skin health.
Fiber in Combo Plate (1 Taco, 1 Enchilada) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Combo Plate (1 Taco, 1 Enchilada) helps lower blood pressure.
Adequate fiber in Combo Plate (1 Taco, 1 Enchilada) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Combo Plate (1 Taco, 1 Enchilada) boosts immune function.
Fiber in Combo Plate (1 Taco, 1 Enchilada) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Combo Plate (1 Taco, 1 Enchilada) reduces the risk of type 2 diabetes.
Fiber in Combo Plate (1 Taco, 1 Enchilada) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) supports fluid balance.
Maintains Fluid Balance in Combo Plate (1 Taco, 1 Enchilada) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) supports nerve function.
Supports Nerve Function in Combo Plate (1 Taco, 1 Enchilada) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) helps regulate blood pressure.
Regulates Blood Pressure in Combo Plate (1 Taco, 1 Enchilada) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) supports muscle function.
Aids Muscle Function in Combo Plate (1 Taco, 1 Enchilada) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) aids nutrient absorption.
Improves Nutrient Absorption in Combo Plate (1 Taco, 1 Enchilada) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) helps balance pH levels.
Balances pH Levels in Combo Plate (1 Taco, 1 Enchilada) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Combo Plate (1 Taco, 1 Enchilada) supports bone health.
Supports Bone Health in Combo Plate (1 Taco, 1 Enchilada) helps retain calcium and prevent the loss of bone density over time.
How to burn 1480 calories?
The amount of exercise required to burn off 1 Serving Combo Plate (1 Taco, 1 Enchilada)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.