Taco Plate (2 Tacos)
Fuzzy's Taco Shop
16.63
% from protein32.79
% from carbs32.79
% from fatNutrition Facts
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Taco Plate (2 Tacos) Nutrients FAQs
Nutrients
- Taco Plate (2 Tacos) has 4450mg of Sodium, Na.
What is the calorie content of Taco Plate (2 Tacos)?
A typical serving 1 Serving of Taco Plate (2 Tacos) contains approximately 1740 calories.
You can check the exact calorie content by logging Taco Plate (2 Tacos) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Plate (2 Tacos) have?
The amount of fat in Taco Plate (2 Tacos) depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco Plate (2 Tacos) contains approximately 96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Plate (2 Tacos) have?
The protein content in Taco Plate (2 Tacos) depends on the ingredients exists in it. On average, 1 Serving of Taco Plate (2 Tacos) contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Plate (2 Tacos), Download Nutribit app for healthier you!
How much sugar does a Taco Plate (2 Tacos) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Plate (2 Tacos).
How Much carbohydrates (carbs) is in Taco Plate (2 Tacos)?
The amount of carbohydrates (carbs) in Taco Plate (2 Tacos) depends on its serving size and preparation. On average, 1 Serving contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Plate (2 Tacos).
How Much Fiber is in Taco Plate (2 Tacos)?
Taco Plate (2 Tacos) contains approximately 29 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Plate (2 Tacos) for healthier you!
What vitamins and minerals are in a Taco Plate (2 Tacos)?
Taco Plate (2 Tacos) contains following minerals:
General
Does Taco Plate (2 Tacos) contain caffeine?
Taco Plate (2 Tacos) does not contain any caffeine.
Does Taco Plate (2 Tacos) contain alcohol?
Taco Plate (2 Tacos) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Plate (2 Tacos)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Plate (2 Tacos) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Plate (2 Tacos) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Plate (2 Tacos) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Plate (2 Tacos) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Plate (2 Tacos) for free?
Yes! Since Taco Plate (2 Tacos) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Plate (2 Tacos) with water tracking feature?
Nutribit automatically calculates the water content of Taco Plate (2 Tacos) and adds it to your daily hydration log. Simply log Taco Plate (2 Tacos) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Plate (2 Tacos) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Plate (2 Tacos) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Plate (2 Tacos) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Plate (2 Tacos) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Plate (2 Tacos)
Total Carbohydrates in Taco Plate (2 Tacos) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Taco Plate (2 Tacos) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Taco Plate (2 Tacos) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Taco Plate (2 Tacos) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Taco Plate (2 Tacos) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Taco Plate (2 Tacos) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Taco Plate (2 Tacos) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Taco Plate (2 Tacos) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Taco Plate (2 Tacos) aids weight management by helping you feel full longer.
Fiber-rich carbs from Taco Plate (2 Tacos) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Taco Plate (2 Tacos) enhances brain function and helps improve memory and focus.
Glucose from Taco Plate (2 Tacos) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Taco Plate (2 Tacos) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Taco Plate (2 Tacos) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Taco Plate (2 Tacos) promotes gut health by feeding beneficial gut bacteria.
Fiber in Taco Plate (2 Tacos) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Taco Plate (2 Tacos) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Taco Plate (2 Tacos) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Taco Plate (2 Tacos) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Taco Plate (2 Tacos), help regulate blood pressure and reduce hypertension risk.
Protein in Taco Plate (2 Tacos) supports building and repairing tissues.
Builds and repairs tissues in Taco Plate (2 Tacos) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Plate (2 Tacos) supports immune function.
Supports immune function in Taco Plate (2 Tacos) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Plate (2 Tacos) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Plate (2 Tacos) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Plate (2 Tacos) provides energy.
Provides energy in Taco Plate (2 Tacos) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Plate (2 Tacos) supports muscle growth and strength.
Supports muscle growth and strength in Taco Plate (2 Tacos) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Plate (2 Tacos) helps in weight management.
Helps in weight management in Taco Plate (2 Tacos) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Plate (2 Tacos) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Plate (2 Tacos) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Plate (2 Tacos) supports bone health.
Supports bone health in Taco Plate (2 Tacos) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Plate (2 Tacos) improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Plate (2 Tacos) is essential for the health and growth of hair, skin, and nails.
Protein in Taco Plate (2 Tacos) regulates blood sugar levels.
Regulates blood sugar levels in Taco Plate (2 Tacos) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Plate (2 Tacos) supports digestion.
Fiber in Taco Plate (2 Tacos) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Plate (2 Tacos) supports heart health.
Soluble fiber in Taco Plate (2 Tacos) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Plate (2 Tacos) aids in weight management.
Fiber-rich foods in Taco Plate (2 Tacos) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Plate (2 Tacos) regulates blood sugar.
Fiber in Taco Plate (2 Tacos) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Plate (2 Tacos) promotes gut health.
Fiber in Taco Plate (2 Tacos) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Plate (2 Tacos) lowers the risk of colon cancer.
A high-fiber diet from Taco Plate (2 Tacos) is linked to a reduced risk of colon cancer.
Fiber in Taco Plate (2 Tacos) improves skin health.
Fiber in Taco Plate (2 Tacos) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Plate (2 Tacos) helps lower blood pressure.
Adequate fiber in Taco Plate (2 Tacos) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Plate (2 Tacos) boosts immune function.
Fiber in Taco Plate (2 Tacos) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Plate (2 Tacos) reduces the risk of type 2 diabetes.
Fiber in Taco Plate (2 Tacos) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Plate (2 Tacos) supports fluid balance.
Maintains Fluid Balance in Taco Plate (2 Tacos) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Plate (2 Tacos) supports nerve function.
Supports Nerve Function in Taco Plate (2 Tacos) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Plate (2 Tacos) helps regulate blood pressure.
Regulates Blood Pressure in Taco Plate (2 Tacos) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Plate (2 Tacos) supports muscle function.
Aids Muscle Function in Taco Plate (2 Tacos) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Plate (2 Tacos) aids nutrient absorption.
Improves Nutrient Absorption in Taco Plate (2 Tacos) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Plate (2 Tacos) helps balance pH levels.
Balances pH Levels in Taco Plate (2 Tacos) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Plate (2 Tacos) supports bone health.
Supports Bone Health in Taco Plate (2 Tacos) helps retain calcium and prevent the loss of bone density over time.
How to burn 1740 calories?
The amount of exercise required to burn off 1 Serving Taco Plate (2 Tacos)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.