Drum Thigh Side Breast, with Skin, Small Fries

Mary Brown's

Total Energy

1020

kcal

23.79

% from carbs

28.94

% from protein

47.27

% from fats

In 436 g

% daily value


Total Fat

53g

81.5%


Saturated

9g

45%


Cholesterol

215mg

71.7%


Sodium, Na

1180mg

51.3%



Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Protein

73g

146%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drum Thigh Side Breast, with Skin, Small Fries

A typical serving 1 serving of Drum Thigh Side Breast, with Skin, Small Fries (436 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drum Thigh Side Breast, with Skin, Small Fries depends on the ingredients and preparation method. On average, one serving 1 serving (436 grams) of Drum Thigh Side Breast, with Skin, Small Fries contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drum Thigh Side Breast, with Skin, Small Fries depends on the ingredients exists in it. On average, 1 serving of Drum Thigh Side Breast, with Skin, Small Fries (about 436 grams) contains approximately 73 grams of protein.

On average, 1 serving (about 436 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 436 grams) contains about 60 grams of carbohydrates.

Drum Thigh Side Breast, with Skin, Small Fries contains approximately 3 grams of fiber in 1 serving (about 436 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Drum Thigh Side Breast, with Skin, Small Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.