Side Breast, with Skin, Small Tater

Mary Brown's

27.24

% from protein

34.24

% from carbs

34.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 276 g(276g)
Amount per serving
Calories
520
% Daily value*

Total Fat 22 g
33.8%

Saturated 3 g
15%

Cholesterol 85 mg
28.3%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 35 g
70%

Side Breast, with Skin, Small Tater Nutrients FAQs

Nutrients

What is the calorie content of Side Breast, with Skin, Small Tater?

A typical serving 1 serving (276 grams) of Side Breast, with Skin, Small Tater contains approximately 520 calories.

You can check the exact calorie content by logging Side Breast, with Skin, Small Tater in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Breast, with Skin, Small Tater have?

The amount of fat in Side Breast, with Skin, Small Tater depends on the ingredients and preparation method. On average, one serving 1 serving (276 grams) of Side Breast, with Skin, Small Tater contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Breast, with Skin, Small Tater have?

The protein content in Side Breast, with Skin, Small Tater depends on the ingredients exists in it. On average, 1 serving (276 grams) of Side Breast, with Skin, Small Tater contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Side Breast, with Skin, Small Tater, Download Nutribit app for healthier you!

How much sugar does a Side Breast, with Skin, Small Tater have?

On average, 1 serving (276 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Breast, with Skin, Small Tater.

How Much carbohydrates (carbs) is in Side Breast, with Skin, Small Tater?

The amount of carbohydrates (carbs) in Side Breast, with Skin, Small Tater depends on its serving size and preparation. On average, 1 serving (276 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Breast, with Skin, Small Tater.

How Much Fiber is in Side Breast, with Skin, Small Tater?

Side Breast, with Skin, Small Tater contains approximately 4 grams of fiber in 1 serving (276 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Breast, with Skin, Small Tater for healthier you!

What vitamins and minerals are in a Side Breast, with Skin, Small Tater?

Side Breast, with Skin, Small Tater contains following minerals:

  • Side Breast, with Skin, Small Tater has 330mg of Sodium, Na.

General

Does Side Breast, with Skin, Small Tater contain caffeine?

Side Breast, with Skin, Small Tater does not contain any caffeine.

Does Side Breast, with Skin, Small Tater contain alcohol?

Side Breast, with Skin, Small Tater does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Breast, with Skin, Small Tater?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Breast, with Skin, Small Tater and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Breast, with Skin, Small Tater quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Breast, with Skin, Small Tater in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Breast, with Skin, Small Tater and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Breast, with Skin, Small Tater for free?

Yes! Since Side Breast, with Skin, Small Tater contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Breast, with Skin, Small Tater with water tracking feature?

Nutribit automatically calculates the water content of Side Breast, with Skin, Small Tater and adds it to your daily hydration log. Simply log Side Breast, with Skin, Small Tater in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Breast, with Skin, Small Tater as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Breast, with Skin, Small Tater and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Breast, with Skin, Small Tater nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Breast, with Skin, Small Tater data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Breast, with Skin, Small Tater

Total Carbohydrates in Side Breast, with Skin, Small Tater provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side Breast, with Skin, Small Tater are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side Breast, with Skin, Small Tater supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side Breast, with Skin, Small Tater aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side Breast, with Skin, Small Tater helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side Breast, with Skin, Small Tater help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side Breast, with Skin, Small Tater helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side Breast, with Skin, Small Tater can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side Breast, with Skin, Small Tater aids weight management by helping you feel full longer.

Fiber-rich carbs from Side Breast, with Skin, Small Tater help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side Breast, with Skin, Small Tater enhances brain function and helps improve memory and focus.

Glucose from Side Breast, with Skin, Small Tater is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side Breast, with Skin, Small Tater boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side Breast, with Skin, Small Tater provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side Breast, with Skin, Small Tater promotes gut health by feeding beneficial gut bacteria.

Fiber in Side Breast, with Skin, Small Tater serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side Breast, with Skin, Small Tater improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side Breast, with Skin, Small Tater support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side Breast, with Skin, Small Tater helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side Breast, with Skin, Small Tater, help regulate blood pressure and reduce hypertension risk.

Protein in Side Breast, with Skin, Small Tater supports building and repairing tissues.

Builds and repairs tissues in Side Breast, with Skin, Small Tater is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Breast, with Skin, Small Tater supports immune function.

Supports immune function in Side Breast, with Skin, Small Tater is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Breast, with Skin, Small Tater helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Breast, with Skin, Small Tater is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Breast, with Skin, Small Tater provides energy.

Provides energy in Side Breast, with Skin, Small Tater can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Breast, with Skin, Small Tater supports muscle growth and strength.

Supports muscle growth and strength in Side Breast, with Skin, Small Tater is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Breast, with Skin, Small Tater helps in weight management.

Helps in weight management in Side Breast, with Skin, Small Tater promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Breast, with Skin, Small Tater aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Breast, with Skin, Small Tater is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Breast, with Skin, Small Tater supports bone health.

Supports bone health in Side Breast, with Skin, Small Tater plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Breast, with Skin, Small Tater improves skin, hair, and nails.

Improves skin, hair, and nails in Side Breast, with Skin, Small Tater is essential for the health and growth of hair, skin, and nails.

Protein in Side Breast, with Skin, Small Tater regulates blood sugar levels.

Regulates blood sugar levels in Side Breast, with Skin, Small Tater helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 520 calories?

The amount of exercise required to burn off 1 serving Side Breast, with Skin, Small Tater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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