Side Breast, with Skin, Small Tater

Mary Brown's

Total Energy

520

kcal

34.24

% from carbs

27.24

% from protein

38.52

% from fats

In 276 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Breast, with Skin, Small Tater

A typical serving 1 serving of Side Breast, with Skin, Small Tater (276 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Breast, with Skin, Small Tater depends on the ingredients and preparation method. On average, one serving 1 serving (276 grams) of Side Breast, with Skin, Small Tater contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Breast, with Skin, Small Tater depends on the ingredients exists in it. On average, 1 serving of Side Breast, with Skin, Small Tater (about 276 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 276 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 276 grams) contains about 44 grams of carbohydrates.

Side Breast, with Skin, Small Tater contains approximately 4 grams of fiber in 1 serving (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Side Breast, with Skin, Small Tater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.