Wrap, with Sauce

Mary Brown's

Total Energy

590

kcal

31.7

% from carbs

18.21

% from protein

50.08

% from fats

In 232 g

% daily value

Total Fat

33g

50.8%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

770mg

33.5%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, with Sauce

A typical serving 1 serving of Wrap, with Sauce (232 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, with Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (232 grams) of Wrap, with Sauce contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, with Sauce depends on the ingredients exists in it. On average, 1 serving of Wrap, with Sauce (about 232 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 232 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 232 grams) contains about 47 grams of carbohydrates.

Wrap, with Sauce contains approximately 4 grams of fiber in 1 serving (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Wrap, with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.