Wrap, No Sauce

Mary Brown's

24.49

% from protein

40.82

% from carbs

40.82

% from fat

Wrap, No Sauce Nutrients FAQs

Nutrients

What is the calorie content of Wrap, No Sauce?

A typical serving 1 serving (203 grams) of Wrap, No Sauce contains approximately 440 calories.

You can check the exact calorie content by logging Wrap, No Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, No Sauce have?

The amount of fat in Wrap, No Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (203 grams) of Wrap, No Sauce contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, No Sauce have?

The protein content in Wrap, No Sauce depends on the ingredients exists in it. On average, 1 serving (203 grams) of Wrap, No Sauce contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, No Sauce, Download Nutribit app for healthier you!

How much sugar does a Wrap, No Sauce have?

On average, 1 serving (203 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, No Sauce.

How Much carbohydrates (carbs) is in Wrap, No Sauce?

The amount of carbohydrates (carbs) in Wrap, No Sauce depends on its serving size and preparation. On average, 1 serving (203 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, No Sauce.

How Much Fiber is in Wrap, No Sauce?

Wrap, No Sauce contains approximately 4 grams of fiber in 1 serving (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, No Sauce for healthier you!

What vitamins and minerals are in a Wrap, No Sauce?

Wrap, No Sauce contains following minerals:

  • Wrap, No Sauce has 560mg of Sodium, Na.

General

Does Wrap, No Sauce contain caffeine?

Wrap, No Sauce does not contain any caffeine.

Does Wrap, No Sauce contain alcohol?

Wrap, No Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, No Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, No Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, No Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, No Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, No Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, No Sauce for free?

Yes! Since Wrap, No Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, No Sauce with water tracking feature?

Nutribit automatically calculates the water content of Wrap, No Sauce and adds it to your daily hydration log. Simply log Wrap, No Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, No Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, No Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, No Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, No Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, No Sauce

Total Carbohydrates in Wrap, No Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, No Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, No Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, No Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, No Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, No Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, No Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, No Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, No Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, No Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, No Sauce enhances brain function and helps improve memory and focus.

Glucose from Wrap, No Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, No Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, No Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, No Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, No Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, No Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, No Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, No Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, No Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, No Sauce supports building and repairing tissues.

Builds and repairs tissues in Wrap, No Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, No Sauce supports immune function.

Supports immune function in Wrap, No Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, No Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, No Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, No Sauce provides energy.

Provides energy in Wrap, No Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, No Sauce supports muscle growth and strength.

Supports muscle growth and strength in Wrap, No Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, No Sauce helps in weight management.

Helps in weight management in Wrap, No Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, No Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, No Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, No Sauce supports bone health.

Supports bone health in Wrap, No Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wrap, No Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, No Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, No Sauce regulates blood sugar levels.

Regulates blood sugar levels in Wrap, No Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wrap, No Sauce supports fluid balance.

Maintains Fluid Balance in Wrap, No Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, No Sauce supports nerve function.

Supports Nerve Function in Wrap, No Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, No Sauce helps regulate blood pressure.

Regulates Blood Pressure in Wrap, No Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, No Sauce supports muscle function.

Aids Muscle Function in Wrap, No Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, No Sauce aids nutrient absorption.

Improves Nutrient Absorption in Wrap, No Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, No Sauce helps balance pH levels.

Balances pH Levels in Wrap, No Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, No Sauce supports bone health.

Supports Bone Health in Wrap, No Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Wrap, No Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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