Pretzel with Butter & Cinnamon Sugar

Sam's Club Cafe

8.12

% from protein

69.04

% from carbs

69.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Cholesterol 30 mg
10%

Sodium, Na 390 mg
17%

Total Carbohydrates 102 g
37.1%

Fiber 3 g
10.7%

Sugars 23 g
46%

Protein 12 g
24%

Pretzel with Butter & Cinnamon Sugar Nutrients FAQs

Nutrients

What is the calorie content of Pretzel with Butter & Cinnamon Sugar?

A typical serving 1 Serving of Pretzel with Butter & Cinnamon Sugar contains approximately 590 calories.

You can check the exact calorie content by logging Pretzel with Butter & Cinnamon Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel with Butter & Cinnamon Sugar have?

The amount of fat in Pretzel with Butter & Cinnamon Sugar depends on the ingredients and preparation method. On average, one serving 1 Serving of Pretzel with Butter & Cinnamon Sugar contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel with Butter & Cinnamon Sugar have?

The protein content in Pretzel with Butter & Cinnamon Sugar depends on the ingredients exists in it. On average, 1 Serving of Pretzel with Butter & Cinnamon Sugar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel with Butter & Cinnamon Sugar, Download Nutribit app for healthier you!

How much sugar does a Pretzel with Butter & Cinnamon Sugar have?

On average, 1 Serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel with Butter & Cinnamon Sugar.

How Much carbohydrates (carbs) is in Pretzel with Butter & Cinnamon Sugar?

The amount of carbohydrates (carbs) in Pretzel with Butter & Cinnamon Sugar depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel with Butter & Cinnamon Sugar.

How Much Fiber is in Pretzel with Butter & Cinnamon Sugar?

Pretzel with Butter & Cinnamon Sugar contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel with Butter & Cinnamon Sugar for healthier you!

What vitamins and minerals are in a Pretzel with Butter & Cinnamon Sugar?

Pretzel with Butter & Cinnamon Sugar contains following minerals:

  • Pretzel with Butter & Cinnamon Sugar has 390mg of Sodium, Na.

General

Does Pretzel with Butter & Cinnamon Sugar contain caffeine?

Pretzel with Butter & Cinnamon Sugar does not contain any caffeine.

Does Pretzel with Butter & Cinnamon Sugar contain alcohol?

Pretzel with Butter & Cinnamon Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel with Butter & Cinnamon Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel with Butter & Cinnamon Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel with Butter & Cinnamon Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel with Butter & Cinnamon Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel with Butter & Cinnamon Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel with Butter & Cinnamon Sugar for free?

Yes! Since Pretzel with Butter & Cinnamon Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel with Butter & Cinnamon Sugar with water tracking feature?

Nutribit automatically calculates the water content of Pretzel with Butter & Cinnamon Sugar and adds it to your daily hydration log. Simply log Pretzel with Butter & Cinnamon Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel with Butter & Cinnamon Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel with Butter & Cinnamon Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel with Butter & Cinnamon Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel with Butter & Cinnamon Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel with Butter & Cinnamon Sugar

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pretzel with Butter & Cinnamon Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pretzel with Butter & Cinnamon Sugar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pretzel with Butter & Cinnamon Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pretzel with Butter & Cinnamon Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar aids weight management by helping you feel full longer.

Fiber-rich carbs from Pretzel with Butter & Cinnamon Sugar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar enhances brain function and helps improve memory and focus.

Glucose from Pretzel with Butter & Cinnamon Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pretzel with Butter & Cinnamon Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar promotes gut health by feeding beneficial gut bacteria.

Fiber in Pretzel with Butter & Cinnamon Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pretzel with Butter & Cinnamon Sugar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pretzel with Butter & Cinnamon Sugar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pretzel with Butter & Cinnamon Sugar, help regulate blood pressure and reduce hypertension risk.

Protein in Pretzel with Butter & Cinnamon Sugar supports building and repairing tissues.

Builds and repairs tissues in Pretzel with Butter & Cinnamon Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel with Butter & Cinnamon Sugar supports immune function.

Supports immune function in Pretzel with Butter & Cinnamon Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel with Butter & Cinnamon Sugar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel with Butter & Cinnamon Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel with Butter & Cinnamon Sugar provides energy.

Provides energy in Pretzel with Butter & Cinnamon Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel with Butter & Cinnamon Sugar supports muscle growth and strength.

Supports muscle growth and strength in Pretzel with Butter & Cinnamon Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel with Butter & Cinnamon Sugar helps in weight management.

Helps in weight management in Pretzel with Butter & Cinnamon Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel with Butter & Cinnamon Sugar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel with Butter & Cinnamon Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel with Butter & Cinnamon Sugar supports bone health.

Supports bone health in Pretzel with Butter & Cinnamon Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel with Butter & Cinnamon Sugar improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel with Butter & Cinnamon Sugar is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel with Butter & Cinnamon Sugar regulates blood sugar levels.

Regulates blood sugar levels in Pretzel with Butter & Cinnamon Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar supports fluid balance.

Maintains Fluid Balance in Pretzel with Butter & Cinnamon Sugar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar supports nerve function.

Supports Nerve Function in Pretzel with Butter & Cinnamon Sugar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar helps regulate blood pressure.

Regulates Blood Pressure in Pretzel with Butter & Cinnamon Sugar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar supports muscle function.

Aids Muscle Function in Pretzel with Butter & Cinnamon Sugar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar aids nutrient absorption.

Improves Nutrient Absorption in Pretzel with Butter & Cinnamon Sugar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar helps balance pH levels.

Balances pH Levels in Pretzel with Butter & Cinnamon Sugar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel with Butter & Cinnamon Sugar supports bone health.

Supports Bone Health in Pretzel with Butter & Cinnamon Sugar helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Pretzel with Butter & Cinnamon Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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