Big Fat Greek, Includes Dressing

The WORKS Craft Burgers & Beer

8.94

% from protein

17.89

% from carbs

17.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
490
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 30 mg
10%

Sodium, Na 1940 mg
84.3%

Total Carbohydrates 22 g
8%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin C 54 mg

Calcium 260 mg

Iron 2.7 mg

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Big Fat Greek, Includes Dressing Nutrients FAQs

Nutrients

What is the calorie content of Big Fat Greek, Includes Dressing?

A typical serving 1 serving of Big Fat Greek, Includes Dressing contains approximately 490 calories.

You can check the exact calorie content by logging Big Fat Greek, Includes Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Fat Greek, Includes Dressing have?

The amount of fat in Big Fat Greek, Includes Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Big Fat Greek, Includes Dressing contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Fat Greek, Includes Dressing have?

The protein content in Big Fat Greek, Includes Dressing depends on the ingredients exists in it. On average, 1 serving of Big Fat Greek, Includes Dressing contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Big Fat Greek, Includes Dressing, Download Nutribit app for healthier you!

How much sugar does a Big Fat Greek, Includes Dressing have?

On average, 1 serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Fat Greek, Includes Dressing.

How Much carbohydrates (carbs) is in Big Fat Greek, Includes Dressing?

The amount of carbohydrates (carbs) in Big Fat Greek, Includes Dressing depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Fat Greek, Includes Dressing.

How Much Fiber is in Big Fat Greek, Includes Dressing?

Big Fat Greek, Includes Dressing contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Fat Greek, Includes Dressing for healthier you!

What vitamins and minerals are in a Big Fat Greek, Includes Dressing?

Vitamins in Big Fat Greek, Includes Dressing:

  • Vitamin A:Big Fat Greek, Includes Dressing has 750 IU of Vitamin A.
  • Vitamin C:Big Fat Greek, Includes Dressing has 54 mg of Vitamin C.

Big Fat Greek, Includes Dressing contains following minerals:

  • Big Fat Greek, Includes Dressing has 260mg of Calcium.
  • Big Fat Greek, Includes Dressing has 1940mg of Sodium, Na.
  • Big Fat Greek, Includes Dressing has 2.7mg of Iron.

General

Does Big Fat Greek, Includes Dressing contain caffeine?

Big Fat Greek, Includes Dressing does not contain any caffeine.

Does Big Fat Greek, Includes Dressing contain alcohol?

Big Fat Greek, Includes Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Fat Greek, Includes Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Fat Greek, Includes Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Fat Greek, Includes Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Fat Greek, Includes Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Fat Greek, Includes Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Fat Greek, Includes Dressing for free?

Yes! Since Big Fat Greek, Includes Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Fat Greek, Includes Dressing with water tracking feature?

Nutribit automatically calculates the water content of Big Fat Greek, Includes Dressing and adds it to your daily hydration log. Simply log Big Fat Greek, Includes Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Fat Greek, Includes Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Fat Greek, Includes Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Fat Greek, Includes Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Fat Greek, Includes Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Fat Greek, Includes Dressing

Protein and Vitamin A in Big Fat Greek, Includes Dressing supports bone health.

  • Protein in Big Fat Greek, Includes Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Big Fat Greek, Includes Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Big Fat Greek, Includes Dressing supports building and repairing tissues.

Builds and repairs tissues in Big Fat Greek, Includes Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Fat Greek, Includes Dressing supports immune function.

Supports immune function in Big Fat Greek, Includes Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Fat Greek, Includes Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Fat Greek, Includes Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Fat Greek, Includes Dressing provides energy.

Provides energy in Big Fat Greek, Includes Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Fat Greek, Includes Dressing supports muscle growth and strength.

Supports muscle growth and strength in Big Fat Greek, Includes Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Fat Greek, Includes Dressing helps in weight management.

Helps in weight management in Big Fat Greek, Includes Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Fat Greek, Includes Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Fat Greek, Includes Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Fat Greek, Includes Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Big Fat Greek, Includes Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Big Fat Greek, Includes Dressing regulates blood sugar levels.

Regulates blood sugar levels in Big Fat Greek, Includes Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Big Fat Greek, Includes Dressing supports digestion.

Fiber in Big Fat Greek, Includes Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Big Fat Greek, Includes Dressing supports heart health.

Soluble fiber in Big Fat Greek, Includes Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Big Fat Greek, Includes Dressing aids in weight management.

Fiber-rich foods in Big Fat Greek, Includes Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Big Fat Greek, Includes Dressing regulates blood sugar.

Fiber in Big Fat Greek, Includes Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Big Fat Greek, Includes Dressing promotes gut health.

Fiber in Big Fat Greek, Includes Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Big Fat Greek, Includes Dressing lowers the risk of colon cancer.

A high-fiber diet from Big Fat Greek, Includes Dressing is linked to a reduced risk of colon cancer.

Fiber in Big Fat Greek, Includes Dressing improves skin health.

Fiber in Big Fat Greek, Includes Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Big Fat Greek, Includes Dressing helps lower blood pressure.

Adequate fiber in Big Fat Greek, Includes Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Big Fat Greek, Includes Dressing boosts immune function.

Fiber in Big Fat Greek, Includes Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Big Fat Greek, Includes Dressing reduces the risk of type 2 diabetes.

Fiber in Big Fat Greek, Includes Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Big Fat Greek, Includes Dressing supports eye health.

Vitamin A in Big Fat Greek, Includes Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Big Fat Greek, Includes Dressing boosts immune function.

Vitamin A in Big Fat Greek, Includes Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Big Fat Greek, Includes Dressing promotes healthy skin.

Vitamin A in Big Fat Greek, Includes Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Big Fat Greek, Includes Dressing enhances reproductive health.

Vitamin A in Big Fat Greek, Includes Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Big Fat Greek, Includes Dressing reduces the risk of certain cancers.

Vitamin A in Big Fat Greek, Includes Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Big Fat Greek, Includes Dressing promotes healthy development during pregnancy.

Vitamin A in Big Fat Greek, Includes Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Big Fat Greek, Includes Dressing maintains healthy mucous membranes.

Vitamin A in Big Fat Greek, Includes Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Big Fat Greek, Includes Dressing improves wound healing.

Vitamin A in Big Fat Greek, Includes Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Big Fat Greek, Includes Dressing may reduce the risk of macular degeneration.

Vitamin A in Big Fat Greek, Includes Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Big Fat Greek, Includes Dressing supports bone health.

Calcium in Big Fat Greek, Includes Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Big Fat Greek, Includes Dressing supports muscle function.

Calcium in Big Fat Greek, Includes Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Big Fat Greek, Includes Dressing supports heart health.

Calcium in Big Fat Greek, Includes Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Big Fat Greek, Includes Dressing supports nerve transmission.

Calcium in Big Fat Greek, Includes Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Big Fat Greek, Includes Dressing supports blood clotting.

Calcium in Big Fat Greek, Includes Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Big Fat Greek, Includes Dressing supports hormonal secretion.

Calcium in Big Fat Greek, Includes Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Big Fat Greek, Includes Dressing supports weight management.

Calcium in Big Fat Greek, Includes Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Big Fat Greek, Includes Dressing supports dental health.

Calcium in Big Fat Greek, Includes Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Big Fat Greek, Includes Dressing supports blood pressure regulation.

Calcium in Big Fat Greek, Includes Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Big Fat Greek, Includes Dressing supports fluid balance.

Maintains Fluid Balance in Big Fat Greek, Includes Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Fat Greek, Includes Dressing supports nerve function.

Supports Nerve Function in Big Fat Greek, Includes Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Fat Greek, Includes Dressing helps regulate blood pressure.

Regulates Blood Pressure in Big Fat Greek, Includes Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Fat Greek, Includes Dressing supports muscle function.

Aids Muscle Function in Big Fat Greek, Includes Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Fat Greek, Includes Dressing aids nutrient absorption.

Improves Nutrient Absorption in Big Fat Greek, Includes Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Fat Greek, Includes Dressing helps balance pH levels.

Balances pH Levels in Big Fat Greek, Includes Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Fat Greek, Includes Dressing supports bone health.

Supports Bone Health in Big Fat Greek, Includes Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Big Fat Greek, Includes Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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