Burger Topping, Hamburger Mary

The WORKS Craft Burgers & Beer

Total Energy

490

kcal

1.57

% from carbs

13.39

% from protein

85.04

% from fats

In 1 serving

% daily value

Total Fat

48g

73.8%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

180mg

60%

Sodium, Na

630mg

27.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger Topping, Hamburger Mary

A typical serving 1 serving of Burger Topping, Hamburger Mary (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger Topping, Hamburger Mary depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Burger Topping, Hamburger Mary contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger Topping, Hamburger Mary depends on the ingredients exists in it. On average, 1 serving of Burger Topping, Hamburger Mary (about null grams) contains approximately 17 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 2 grams of carbohydrates.

Burger Topping, Hamburger Mary contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Burger Topping, Hamburger Mary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.