Lobster Pot Pie

Scores Chicken & Ribs

Total Energy

710

kcal

61.21

% from carbs

3.76

% from protein

35.03

% from fats

In 1 g

% daily value

Total Fat

29g

44.6%

Saturated

17g

85%

Cholesterol

45mg

15%

Sodium, Na

180mg

7.8%

Total Carbohydrates

114g

41.5%

Fiber

3g

10.7%

Sugars

82g

164%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Pot Pie

A typical serving 311 g of Lobster Pot Pie (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Pot Pie depends on the ingredients and preparation method. On average, one serving 311 g (null grams) of Lobster Pot Pie contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Pot Pie depends on the ingredients exists in it. On average, 311 g of Lobster Pot Pie (about null grams) contains approximately 7 grams of protein.

On average, 311 g (about null grams) contains about 82 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 311 g (about null grams) contains about 114 grams of carbohydrates.

Lobster Pot Pie contains approximately 3 grams of fiber in 311 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 311 g Lobster Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.