Chicken Breast Fillets & Back Ribs

Scores Chicken & Ribs

27.32

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

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Serving size
In 0.003424657534246575 grams
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.7 mg
0.2%

Total Carbohydrates 0.1 g
0.1%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.1 mg

Iron 0 mg

Chicken Breast Fillets & Back Ribs Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Fillets & Back Ribs?

A typical serving 292 g of Chicken Breast Fillets & Back Ribs contains approximately 820 calories.

You can check the exact calorie content by logging Chicken Breast Fillets & Back Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Fillets & Back Ribs have?

The amount of fat in Chicken Breast Fillets & Back Ribs depends on the ingredients and preparation method. On average, one serving 292 g of Chicken Breast Fillets & Back Ribs contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Fillets & Back Ribs have?

The protein content in Chicken Breast Fillets & Back Ribs depends on the ingredients exists in it. On average, 292 g of Chicken Breast Fillets & Back Ribs contains approximately 56 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Fillets & Back Ribs, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Fillets & Back Ribs have?

On average, 292 g contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Fillets & Back Ribs.

How Much carbohydrates (carbs) is in Chicken Breast Fillets & Back Ribs?

The amount of carbohydrates (carbs) in Chicken Breast Fillets & Back Ribs depends on its serving size and preparation. On average, 292 g contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Fillets & Back Ribs.

How Much Fiber is in Chicken Breast Fillets & Back Ribs?

Chicken Breast Fillets & Back Ribs contains approximately 0 grams of fiber in 292 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Fillets & Back Ribs for healthier you!

What vitamins and minerals are in a Chicken Breast Fillets & Back Ribs?

Chicken Breast Fillets & Back Ribs contains following minerals:

  • Chicken Breast Fillets & Back Ribs has 26mg of Calcium.
  • Chicken Breast Fillets & Back Ribs has 1070mg of Sodium, Na.
  • Chicken Breast Fillets & Back Ribs has 5.4mg of Iron.

General

Does Chicken Breast Fillets & Back Ribs contain caffeine?

Chicken Breast Fillets & Back Ribs does not contain any caffeine.

Does Chicken Breast Fillets & Back Ribs contain alcohol?

Chicken Breast Fillets & Back Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Fillets & Back Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Fillets & Back Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Fillets & Back Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Fillets & Back Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Fillets & Back Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Fillets & Back Ribs for free?

Yes! Since Chicken Breast Fillets & Back Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Fillets & Back Ribs with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Fillets & Back Ribs and adds it to your daily hydration log. Simply log Chicken Breast Fillets & Back Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Fillets & Back Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Fillets & Back Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Fillets & Back Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Fillets & Back Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Fillets & Back Ribs

Protein in Chicken Breast Fillets & Back Ribs supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Fillets & Back Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Fillets & Back Ribs supports immune function.

Supports immune function in Chicken Breast Fillets & Back Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Fillets & Back Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Fillets & Back Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Fillets & Back Ribs provides energy.

Provides energy in Chicken Breast Fillets & Back Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Fillets & Back Ribs supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Fillets & Back Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Fillets & Back Ribs helps in weight management.

Helps in weight management in Chicken Breast Fillets & Back Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Fillets & Back Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Fillets & Back Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Fillets & Back Ribs supports bone health.

Supports bone health in Chicken Breast Fillets & Back Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Fillets & Back Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Fillets & Back Ribs is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Fillets & Back Ribs regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Fillets & Back Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Fillets & Back Ribs supports fluid balance.

Maintains Fluid Balance in Chicken Breast Fillets & Back Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Fillets & Back Ribs supports nerve function.

Supports Nerve Function in Chicken Breast Fillets & Back Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Fillets & Back Ribs helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Fillets & Back Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Fillets & Back Ribs supports muscle function.

Aids Muscle Function in Chicken Breast Fillets & Back Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Fillets & Back Ribs aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Fillets & Back Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Fillets & Back Ribs helps balance pH levels.

Balances pH Levels in Chicken Breast Fillets & Back Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Fillets & Back Ribs supports bone health.

Supports Bone Health in Chicken Breast Fillets & Back Ribs helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 292 g Chicken Breast Fillets & Back Ribs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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