Puffy Taco
Velvet Taco
20.16
% from protein31.01
% from carbs31.01
% from fatNutrition Facts
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Puffy Taco Nutrients FAQs
Nutrients
- Puffy Taco has 550mg of Sodium, Na.
What is the calorie content of Puffy Taco?
A typical serving 1 Taco of Puffy Taco contains approximately 260 calories.
You can check the exact calorie content by logging Puffy Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffy Taco have?
The amount of fat in Puffy Taco depends on the ingredients and preparation method. On average, one serving 1 Taco of Puffy Taco contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffy Taco have?
The protein content in Puffy Taco depends on the ingredients exists in it. On average, 1 Taco of Puffy Taco contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Puffy Taco, Download Nutribit app for healthier you!
How much sugar does a Puffy Taco have?
On average, 1 Taco contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffy Taco.
How Much carbohydrates (carbs) is in Puffy Taco?
The amount of carbohydrates (carbs) in Puffy Taco depends on its serving size and preparation. On average, 1 Taco contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffy Taco.
How Much Fiber is in Puffy Taco?
Puffy Taco contains approximately 1 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffy Taco for healthier you!
What vitamins and minerals are in a Puffy Taco?
Puffy Taco contains following minerals:
General
Does Puffy Taco contain caffeine?
Puffy Taco does not contain any caffeine.
Does Puffy Taco contain alcohol?
Puffy Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffy Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffy Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffy Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffy Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffy Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffy Taco for free?
Yes! Since Puffy Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffy Taco with water tracking feature?
Nutribit automatically calculates the water content of Puffy Taco and adds it to your daily hydration log. Simply log Puffy Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffy Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffy Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffy Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffy Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffy Taco
Protein in Puffy Taco supports building and repairing tissues.
Builds and repairs tissues in Puffy Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Puffy Taco supports immune function.
Supports immune function in Puffy Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Puffy Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Puffy Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Puffy Taco provides energy.
Provides energy in Puffy Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Puffy Taco supports muscle growth and strength.
Supports muscle growth and strength in Puffy Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Puffy Taco helps in weight management.
Helps in weight management in Puffy Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Puffy Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Puffy Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Puffy Taco supports bone health.
Supports bone health in Puffy Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Puffy Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Puffy Taco is essential for the health and growth of hair, skin, and nails.
Protein in Puffy Taco regulates blood sugar levels.
Regulates blood sugar levels in Puffy Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Puffy Taco supports fluid balance.
Maintains Fluid Balance in Puffy Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puffy Taco supports nerve function.
Supports Nerve Function in Puffy Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puffy Taco helps regulate blood pressure.
Regulates Blood Pressure in Puffy Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puffy Taco supports muscle function.
Aids Muscle Function in Puffy Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puffy Taco aids nutrient absorption.
Improves Nutrient Absorption in Puffy Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puffy Taco helps balance pH levels.
Balances pH Levels in Puffy Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puffy Taco supports bone health.
Supports Bone Health in Puffy Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Taco Puffy Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.