Puffy Taco

Velvet Taco

Total Energy

260

kcal

31.01

% from carbs

20.16

% from protein

48.84

% from fats

In 1 Taco

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffy Taco

A typical serving 1 Taco of Puffy Taco (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffy Taco depends on the ingredients and preparation method. On average, one serving 1 Taco (null grams) of Puffy Taco contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffy Taco depends on the ingredients exists in it. On average, 1 Taco of Puffy Taco (about null grams) contains approximately 13 grams of protein.

On average, 1 Taco (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Taco (about null grams) contains about 20 grams of carbohydrates.

Puffy Taco contains approximately 1 grams of fiber in 1 Taco (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Taco Puffy Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.