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Le Botaniste
80
kcal Energy
5%
% from carbs
44.7%
% from protein
50.3%
% from fats
In 70 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 serving
270
kcal
Serving Size: 180 serving
160
kcal
Serving Size: 340 serving
160
kcal
Serving Size: 320 serving
330
kcal
Serving Size: 340 serving
80
kcal
Serving Size: 340 serving
170
kcal
Serving Size: 35 serving
80
kcal
Serving Size: 300 serving
200
kcal
Serving Size: 185 serving
450
kcal
Serving Size: 320 serving
170
kcal
Serving Size: 320 serving
90
kcal
Serving Size: 30 serving
90
kcal
Serving Size: 320 serving
180
kcal
Serving Size: 2 serving
0
kcal
Serving Size: 320 serving
60
kcal
Serving Size: 320 serving
140
kcal
Serving Size: 320 serving
150
kcal
Serving Size: 5 serving
25
kcal
Serving Size: 80 serving
200
kcal
Serving Size: 320 serving
160
kcal
Serving Size: 320 serving
60
kcal
Serving Size: 150 serving
240
kcal
Serving Size: 320 serving
150
kcal
A typical serving 1 serving of Free-Range Tofu (70 grams) contains approximately 80 calories. You can check the exact calorie content by logging Free-Range Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Free-Range Tofu depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Free-Range Tofu contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Free-Range Tofu depends on the ingredients exists in it. On average, 1 serving of Free-Range Tofu (about 70 grams) contains approximately 9 grams of protein.
The protein content in Free-Range Tofu depends on the ingredients exists in it. On average, 1 serving of Free-Range Tofu (about 70 grams) contains approximately 9 grams of protein.
On average, 1 serving (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 70 grams) contains about 1 grams of carbohydrates.
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Free-Range Tofu contains approximately 0 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Free-Range Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Free-Range Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Free-Range Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Free-Range Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Free-Range Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Free-Range Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Free-Range Tofu data can be accessed offline in the Nutribit app anytime anywhere!