Tom Turkey, Half

Mr. Pickle's Sandwich Shop

29.47

% from protein

4.21

% from carbs

4.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 55 mg
18.3%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 21 g
42%

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Tom Turkey, Half Nutrients FAQs

Nutrients

What is the calorie content of Tom Turkey, Half?

A typical serving 1 Serving of Tom Turkey, Half contains approximately 290 calories.

You can check the exact calorie content by logging Tom Turkey, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Turkey, Half have?

The amount of fat in Tom Turkey, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Tom Turkey, Half contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Turkey, Half have?

The protein content in Tom Turkey, Half depends on the ingredients exists in it. On average, 1 Serving of Tom Turkey, Half contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Turkey, Half, Download Nutribit app for healthier you!

How much sugar does a Tom Turkey, Half have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Turkey, Half.

How Much carbohydrates (carbs) is in Tom Turkey, Half?

The amount of carbohydrates (carbs) in Tom Turkey, Half depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Turkey, Half.

How Much Fiber is in Tom Turkey, Half?

Tom Turkey, Half contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Turkey, Half for healthier you!

What vitamins and minerals are in a Tom Turkey, Half?

Tom Turkey, Half contains following minerals:

  • Tom Turkey, Half has 1010mg of Sodium, Na.

General

Does Tom Turkey, Half contain caffeine?

Tom Turkey, Half does not contain any caffeine.

Does Tom Turkey, Half contain alcohol?

Tom Turkey, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Turkey, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Turkey, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Turkey, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Turkey, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Turkey, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Turkey, Half for free?

Yes! Since Tom Turkey, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Turkey, Half with water tracking feature?

Nutribit automatically calculates the water content of Tom Turkey, Half and adds it to your daily hydration log. Simply log Tom Turkey, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Turkey, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Turkey, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Turkey, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Turkey, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Turkey, Half

Protein in Tom Turkey, Half supports building and repairing tissues.

Builds and repairs tissues in Tom Turkey, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tom Turkey, Half supports immune function.

Supports immune function in Tom Turkey, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tom Turkey, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tom Turkey, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tom Turkey, Half provides energy.

Provides energy in Tom Turkey, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tom Turkey, Half supports muscle growth and strength.

Supports muscle growth and strength in Tom Turkey, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tom Turkey, Half helps in weight management.

Helps in weight management in Tom Turkey, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tom Turkey, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tom Turkey, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tom Turkey, Half supports bone health.

Supports bone health in Tom Turkey, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tom Turkey, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Tom Turkey, Half is essential for the health and growth of hair, skin, and nails.

Protein in Tom Turkey, Half regulates blood sugar levels.

Regulates blood sugar levels in Tom Turkey, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tom Turkey, Half supports fluid balance.

Maintains Fluid Balance in Tom Turkey, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Turkey, Half supports nerve function.

Supports Nerve Function in Tom Turkey, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Turkey, Half helps regulate blood pressure.

Regulates Blood Pressure in Tom Turkey, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Turkey, Half supports muscle function.

Aids Muscle Function in Tom Turkey, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Turkey, Half aids nutrient absorption.

Improves Nutrient Absorption in Tom Turkey, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Turkey, Half helps balance pH levels.

Balances pH Levels in Tom Turkey, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Turkey, Half supports bone health.

Supports Bone Health in Tom Turkey, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Tom Turkey, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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