Dutch Crunch Roll, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

Total Energy

230

kcal

73.68

% from carbs

10.53

% from protein

15.79

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Sodium, Na

410mg

17.8%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dutch Crunch Roll, Portion for Half Sandwich

A typical serving 1 Serving of Dutch Crunch Roll, Portion for Half Sandwich (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Crunch Roll, Portion for Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dutch Crunch Roll, Portion for Half Sandwich contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Crunch Roll, Portion for Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Dutch Crunch Roll, Portion for Half Sandwich (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Dutch Crunch Roll, Portion for Half Sandwich contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sourdough Roll, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

200 kcal

Sweet Roll, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

200 kcal

Wheat Roll, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

200 kcal

Dutch Crunch Roll, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

460 kcal

Avocado, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

35 kcal

Bacon, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

25 kcal

Ham, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

90 kcal

Pastrami, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

90 kcal

Provolone, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

80 kcal

The Works (Whole Sandwich Portion), Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

120 kcal

American Cheese, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

80 kcal

Chicken Breast, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

100 kcal

Chicken Salad, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

150 kcal

Marble Rye, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

160 kcal

Roast Beef, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

90 kcal

Swiss Cheese, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

80 kcal

Tuna Salad, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

140 kcal

Turkey Breast, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

60 kcal

Sourdough Roll, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

400 kcal

Sweet Roll, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

390 kcal

Wheat Roll, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

390 kcal

Mild Cheddar Cheese, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

80 kcal

Monterey Jack Cheese, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

80 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Dutch Crunch Roll, Portion for Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.