Dutch Crunch Roll, Portion for Half Sandwich

Mr. Pickle's Sandwich Shop

10.53

% from protein

73.68

% from carbs

73.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 6 g
12%

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Dutch Crunch Roll, Portion for Half Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Dutch Crunch Roll, Portion for Half Sandwich?

A typical serving 1 Serving of Dutch Crunch Roll, Portion for Half Sandwich contains approximately 230 calories.

You can check the exact calorie content by logging Dutch Crunch Roll, Portion for Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch Crunch Roll, Portion for Half Sandwich have?

The amount of fat in Dutch Crunch Roll, Portion for Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Dutch Crunch Roll, Portion for Half Sandwich contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch Crunch Roll, Portion for Half Sandwich have?

The protein content in Dutch Crunch Roll, Portion for Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Dutch Crunch Roll, Portion for Half Sandwich contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch Crunch Roll, Portion for Half Sandwich, Download Nutribit app for healthier you!

How much sugar does a Dutch Crunch Roll, Portion for Half Sandwich have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Crunch Roll, Portion for Half Sandwich.

How Much carbohydrates (carbs) is in Dutch Crunch Roll, Portion for Half Sandwich?

The amount of carbohydrates (carbs) in Dutch Crunch Roll, Portion for Half Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch Crunch Roll, Portion for Half Sandwich.

How Much Fiber is in Dutch Crunch Roll, Portion for Half Sandwich?

Dutch Crunch Roll, Portion for Half Sandwich contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Crunch Roll, Portion for Half Sandwich for healthier you!

What vitamins and minerals are in a Dutch Crunch Roll, Portion for Half Sandwich?

Dutch Crunch Roll, Portion for Half Sandwich contains following minerals:

  • Dutch Crunch Roll, Portion for Half Sandwich has 410mg of Sodium, Na.

General

Does Dutch Crunch Roll, Portion for Half Sandwich contain caffeine?

Dutch Crunch Roll, Portion for Half Sandwich does not contain any caffeine.

Does Dutch Crunch Roll, Portion for Half Sandwich contain alcohol?

Dutch Crunch Roll, Portion for Half Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch Crunch Roll, Portion for Half Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Crunch Roll, Portion for Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch Crunch Roll, Portion for Half Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch Crunch Roll, Portion for Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Crunch Roll, Portion for Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch Crunch Roll, Portion for Half Sandwich for free?

Yes! Since Dutch Crunch Roll, Portion for Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch Crunch Roll, Portion for Half Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Dutch Crunch Roll, Portion for Half Sandwich and adds it to your daily hydration log. Simply log Dutch Crunch Roll, Portion for Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dutch Crunch Roll, Portion for Half Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch Crunch Roll, Portion for Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch Crunch Roll, Portion for Half Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch Crunch Roll, Portion for Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch Crunch Roll, Portion for Half Sandwich

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dutch Crunch Roll, Portion for Half Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dutch Crunch Roll, Portion for Half Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dutch Crunch Roll, Portion for Half Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dutch Crunch Roll, Portion for Half Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Dutch Crunch Roll, Portion for Half Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich enhances brain function and helps improve memory and focus.

Glucose from Dutch Crunch Roll, Portion for Half Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dutch Crunch Roll, Portion for Half Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Dutch Crunch Roll, Portion for Half Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dutch Crunch Roll, Portion for Half Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dutch Crunch Roll, Portion for Half Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dutch Crunch Roll, Portion for Half Sandwich, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich supports fluid balance.

Maintains Fluid Balance in Dutch Crunch Roll, Portion for Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich supports nerve function.

Supports Nerve Function in Dutch Crunch Roll, Portion for Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Dutch Crunch Roll, Portion for Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich supports muscle function.

Aids Muscle Function in Dutch Crunch Roll, Portion for Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Dutch Crunch Roll, Portion for Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich helps balance pH levels.

Balances pH Levels in Dutch Crunch Roll, Portion for Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dutch Crunch Roll, Portion for Half Sandwich supports bone health.

Supports Bone Health in Dutch Crunch Roll, Portion for Half Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Dutch Crunch Roll, Portion for Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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