Aloha 20oz
Playa Bowls
4.32
% from protein81.08
% from carbs81.08
% from fatNutrition Facts
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Aloha 20oz Nutrients FAQs
Nutrients
- Aloha 20oz has 40mg of Sodium, Na.
What is the calorie content of Aloha 20oz?
A typical serving 1 Serving of Aloha 20oz contains approximately 350 calories.
You can check the exact calorie content by logging Aloha 20oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloha 20oz have?
The amount of fat in Aloha 20oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Aloha 20oz contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloha 20oz have?
The protein content in Aloha 20oz depends on the ingredients exists in it. On average, 1 Serving of Aloha 20oz contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Aloha 20oz, Download Nutribit app for healthier you!
How much sugar does a Aloha 20oz have?
On average, 1 Serving contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloha 20oz.
How Much carbohydrates (carbs) is in Aloha 20oz?
The amount of carbohydrates (carbs) in Aloha 20oz depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloha 20oz.
How Much Fiber is in Aloha 20oz?
Aloha 20oz contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloha 20oz for healthier you!
What vitamins and minerals are in a Aloha 20oz?
Aloha 20oz contains following minerals:
General
Does Aloha 20oz contain caffeine?
Aloha 20oz does not contain any caffeine.
Does Aloha 20oz contain alcohol?
Aloha 20oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloha 20oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloha 20oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloha 20oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloha 20oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloha 20oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloha 20oz for free?
Yes! Since Aloha 20oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloha 20oz with water tracking feature?
Nutribit automatically calculates the water content of Aloha 20oz and adds it to your daily hydration log. Simply log Aloha 20oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloha 20oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloha 20oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloha 20oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloha 20oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloha 20oz
Total Carbohydrates in Aloha 20oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aloha 20oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aloha 20oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aloha 20oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aloha 20oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aloha 20oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aloha 20oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aloha 20oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aloha 20oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Aloha 20oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aloha 20oz enhances brain function and helps improve memory and focus.
Glucose from Aloha 20oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aloha 20oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aloha 20oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aloha 20oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Aloha 20oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aloha 20oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aloha 20oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aloha 20oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aloha 20oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Aloha 20oz supports digestion.
Fiber in Aloha 20oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloha 20oz supports heart health.
Soluble fiber in Aloha 20oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloha 20oz aids in weight management.
Fiber-rich foods in Aloha 20oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloha 20oz regulates blood sugar.
Fiber in Aloha 20oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloha 20oz promotes gut health.
Fiber in Aloha 20oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloha 20oz lowers the risk of colon cancer.
A high-fiber diet from Aloha 20oz is linked to a reduced risk of colon cancer.
Fiber in Aloha 20oz improves skin health.
Fiber in Aloha 20oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloha 20oz helps lower blood pressure.
Adequate fiber in Aloha 20oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloha 20oz boosts immune function.
Fiber in Aloha 20oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloha 20oz reduces the risk of type 2 diabetes.
Fiber in Aloha 20oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Aloha 20oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.