Matcha 16oz

Playa Bowls

5.41

% from protein

54.05

% from carbs

54.05

% from fat

Matcha 16oz Nutrients FAQs

Nutrients

What is the calorie content of Matcha 16oz?

A typical serving 1 Serving of Matcha 16oz contains approximately 300 calories.

You can check the exact calorie content by logging Matcha 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matcha 16oz have?

The amount of fat in Matcha 16oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Matcha 16oz contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matcha 16oz have?

The protein content in Matcha 16oz depends on the ingredients exists in it. On average, 1 Serving of Matcha 16oz contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Matcha 16oz, Download Nutribit app for healthier you!

How much sugar does a Matcha 16oz have?

On average, 1 Serving contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha 16oz.

How Much carbohydrates (carbs) is in Matcha 16oz?

The amount of carbohydrates (carbs) in Matcha 16oz depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matcha 16oz.

How Much Fiber is in Matcha 16oz?

Matcha 16oz contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha 16oz for healthier you!

What vitamins and minerals are in a Matcha 16oz?

Matcha 16oz contains following minerals:

  • Matcha 16oz has 40mg of Sodium, Na.

General

Does Matcha 16oz contain caffeine?

Matcha 16oz does not contain any caffeine.

Does Matcha 16oz contain alcohol?

Matcha 16oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matcha 16oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha 16oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matcha 16oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matcha 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matcha 16oz for free?

Yes! Since Matcha 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matcha 16oz with water tracking feature?

Nutribit automatically calculates the water content of Matcha 16oz and adds it to your daily hydration log. Simply log Matcha 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matcha 16oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matcha 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matcha 16oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matcha 16oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matcha 16oz

Total Carbohydrates in Matcha 16oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Matcha 16oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Matcha 16oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Matcha 16oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Matcha 16oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Matcha 16oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Matcha 16oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Matcha 16oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Matcha 16oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Matcha 16oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Matcha 16oz enhances brain function and helps improve memory and focus.

Glucose from Matcha 16oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Matcha 16oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Matcha 16oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Matcha 16oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Matcha 16oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Matcha 16oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Matcha 16oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Matcha 16oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Matcha 16oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Matcha 16oz supports digestion.

Fiber in Matcha 16oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Matcha 16oz supports heart health.

Soluble fiber in Matcha 16oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Matcha 16oz aids in weight management.

Fiber-rich foods in Matcha 16oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Matcha 16oz regulates blood sugar.

Fiber in Matcha 16oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Matcha 16oz promotes gut health.

Fiber in Matcha 16oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Matcha 16oz lowers the risk of colon cancer.

A high-fiber diet from Matcha 16oz is linked to a reduced risk of colon cancer.

Fiber in Matcha 16oz improves skin health.

Fiber in Matcha 16oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Matcha 16oz helps lower blood pressure.

Adequate fiber in Matcha 16oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Matcha 16oz boosts immune function.

Fiber in Matcha 16oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Matcha 16oz reduces the risk of type 2 diabetes.

Fiber in Matcha 16oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Matcha 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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