Matcha Libre Smoothie, 16oz

Planet Smoothie

Total Energy

170

kcal

91.8

% from carbs

8.2

% from protein

0

% from fats

In 523 g

% daily value

Sodium, Na

60mg

2.6%

Total Carbohydrates

56g

20.4%

Sugars

26g

52%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Libre Smoothie, 16oz

A typical serving 16 oz of Matcha Libre Smoothie, 16oz (523 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Libre Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (523 grams) of Matcha Libre Smoothie, 16oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Libre Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Matcha Libre Smoothie, 16oz (about 523 grams) contains approximately 5 grams of protein.

On average, 16 oz (about 523 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 523 grams) contains about 56 grams of carbohydrates.

Matcha Libre Smoothie, 16oz contains approximately 0 grams of fiber in 16 oz (about 523 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 16 oz Matcha Libre Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.