Nica Bowl

Playa Bowls

9.06

% from protein

55.85

% from carbs

55.85

% from fat

Nica Bowl Nutrients FAQs

Nutrients

What is the calorie content of Nica Bowl?

A typical serving 1 Serving of Nica Bowl contains approximately 740 calories.

You can check the exact calorie content by logging Nica Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nica Bowl have?

The amount of fat in Nica Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Nica Bowl contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nica Bowl have?

The protein content in Nica Bowl depends on the ingredients exists in it. On average, 1 Serving of Nica Bowl contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Nica Bowl, Download Nutribit app for healthier you!

How much sugar does a Nica Bowl have?

On average, 1 Serving contains about 53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nica Bowl.

How Much carbohydrates (carbs) is in Nica Bowl?

The amount of carbohydrates (carbs) in Nica Bowl depends on its serving size and preparation. On average, 1 Serving contains about 111 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nica Bowl.

How Much Fiber is in Nica Bowl?

Nica Bowl contains approximately 17 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nica Bowl for healthier you!

What vitamins and minerals are in a Nica Bowl?

Nica Bowl contains following minerals:

  • Nica Bowl has 160mg of Sodium, Na.

General

Does Nica Bowl contain caffeine?

Nica Bowl does not contain any caffeine.

Does Nica Bowl contain alcohol?

Nica Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nica Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nica Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nica Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nica Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nica Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nica Bowl for free?

Yes! Since Nica Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nica Bowl with water tracking feature?

Nutribit automatically calculates the water content of Nica Bowl and adds it to your daily hydration log. Simply log Nica Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nica Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nica Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nica Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nica Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nica Bowl

Total Carbohydrates in Nica Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nica Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nica Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nica Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nica Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nica Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nica Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nica Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nica Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Nica Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nica Bowl enhances brain function and helps improve memory and focus.

Glucose from Nica Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nica Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nica Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nica Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Nica Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nica Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nica Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nica Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nica Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Nica Bowl supports building and repairing tissues.

Builds and repairs tissues in Nica Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nica Bowl supports immune function.

Supports immune function in Nica Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nica Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nica Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nica Bowl provides energy.

Provides energy in Nica Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nica Bowl supports muscle growth and strength.

Supports muscle growth and strength in Nica Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nica Bowl helps in weight management.

Helps in weight management in Nica Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nica Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nica Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nica Bowl supports bone health.

Supports bone health in Nica Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nica Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Nica Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Nica Bowl regulates blood sugar levels.

Regulates blood sugar levels in Nica Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nica Bowl supports digestion.

Fiber in Nica Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nica Bowl supports heart health.

Soluble fiber in Nica Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nica Bowl aids in weight management.

Fiber-rich foods in Nica Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nica Bowl regulates blood sugar.

Fiber in Nica Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nica Bowl promotes gut health.

Fiber in Nica Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nica Bowl lowers the risk of colon cancer.

A high-fiber diet from Nica Bowl is linked to a reduced risk of colon cancer.

Fiber in Nica Bowl improves skin health.

Fiber in Nica Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nica Bowl helps lower blood pressure.

Adequate fiber in Nica Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nica Bowl boosts immune function.

Fiber in Nica Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nica Bowl reduces the risk of type 2 diabetes.

Fiber in Nica Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Nica Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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